Shake and Bake
Workouts
Saturday 6/8/19 @ 4:10 PM
208kj
76rpm
41%
17mph
Saturday 11/17/18 @ 3:54 PM
✅
241kj
81rpm
44%
18mph
Tuesday 8/3/21 @ 9:29 PM
149kj
72rpm
38%
14mph
Tuesday 7/13/21 @ 10:25 AM
✅
195kj
82rpm
41%
16mph
Thursday 5/14/20 @ 1:25 PM
✅
182kj
78rpm
39%
16mph
Thursday 12/5/19 @ 10:52 AM
160kj
78rpm
37%
15mph
Thursday 4/23/20 @ 7:45 PM
86kj
81rpm
37%
15mph
Saturday 12/14/19 @ 4:27 PM
✅
92kj
87rpm
36%
16mph
Saturday 1/25/20 @ 9:7 PM
103kj
82rpm
35%
15mph
Monday 1/13/20 @ 11:14 AM
✅
118kj
89rpm
36%
16mph
Friday 1/17/20 @ 2:1 PM
168kj
77rpm
38%
15mph
Friday 1/10/20 @ 1:25 AM
✅
194kj
80rpm
40%
17mph
Friday 12/6/19 @ 11:24 PM
193kj
74rpm
42%
16mph
Sunday 12/8/19 @ 3:23 PM
✅
206kj
77rpm
42%
17mph
Monday 7/15/19 @ 10:31 PM
kj
rpm
%
0mph
Tuesday 6/25/19 @ 10:12 AM
✅
197kj
83rpm
39%
17mph
Sunday 7/14/19 @ 9:55 PM
189kj
78rpm
40%
16mph
Monday 7/15/19 @ 10:28 AM
✅
198kj
83rpm
40%
17mph
Saturday 6/22/19 @ 3:48 PM
113kj
78rpm
37%
15mph
Thursday 5/23/19 @ 10:4 AM
✅
124kj
84rpm
37%
16mph
Workouts
208
kj
Saturday 6/8/19
86
kj
Thursday 4/23/20
168
kj
Friday 1/17/20