Shake and Bake
VS
Workouts
Wednesday 7/10/19 @ 4:3 PM
✅
128kj
83rpm
44%
19mph
Wednesday 7/21/21 @ 4:27 AM
92kj
80rpm
39%
16mph
Thursday 9/23/21 @ 5:23 PM
✅
203kj
75rpm
51%
20mph
Tuesday 8/24/21 @ 5:58 PM
113kj
81rpm
38%
16mph
Wednesday 10/7/20 @ 5:39 PM
✅
271kj
74rpm
48%
19mph
Friday 7/16/21 @ 3:2 AM
167kj
73rpm
40%
16mph
Saturday 1/23/21 @ 5:14 PM
✅
600kj
70rpm
53%
20mph
Tuesday 5/4/21 @ 2:30 AM
295kj
80rpm
35%
15mph
Wednesday 3/24/21 @ 3:13 PM
✅
294kj
70rpm
52%
20mph
Tuesday 4/6/21 @ 7:30 PM
144kj
73rpm
38%
15mph
Sunday 11/15/20 @ 6:23 PM
✅
460kj
74rpm
51%
20mph
Monday 11/23/20 @ 2:22 AM
229kj
76rpm
38%
15mph
Sunday 3/8/20 @ 4:39 PM
✅
572kj
87rpm
44%
19mph
Friday 5/29/20 @ 10:27 PM
299kj
86rpm
33%
15mph
Sunday 5/31/20 @ 10:37 PM
✅
308kj
86rpm
46%
20mph
Sunday 5/31/20 @ 8:27 PM
131kj
80rpm
34%
14mph
Friday 8/23/19 @ 2:22 PM
✅
414kj
96rpm
40%
19mph
Wednesday 7/24/19 @ 7:57 PM
188kj
92rpm
29%
14mph
Tuesday 5/21/19 @ 2:18 PM
✅
270kj
84rpm
45%
19mph
Monday 5/13/19 @ 6:1 PM
156kj
76rpm
38%
15mph
badassmomaz
JustF*ckingDoingIt
185
🔥
VS
killer__miller
FAT✈️STS✈️PDX
1
Workouts
92
kj
Wednesday 7/21/21
167
kj
Friday 7/16/21
295
kj
Tuesday 5/4/21
144
kj
Tuesday 4/6/21
229
kj
Monday 11/23/20
299
kj
Friday 5/29/20
131
kj
Sunday 5/31/20
188
kj
Wednesday 7/24/19