Shake and Bake
Workouts
Wednesday 4/12/23 @ 6:3 PM
✅
182kj
73rpm
49%
19mph
Tuesday 6/13/23 @ 7:14 PM
174kj
66rpm
51%
19mph
Thursday 9/17/20 @ 3:20 PM
✅
341kj
77rpm
52%
21mph
Wednesday 9/23/20 @ 1:15 PM
314kj
72rpm
53%
20mph
Wednesday 8/19/20 @ 3:48 PM
328kj
77rpm
52%
21mph
Wednesday 8/19/20 @ 7:2 PM
✅
347kj
76rpm
53%
21mph
Thursday 4/30/20 @ 10:20 PM
✅
314kj
84rpm
47%
20mph
Thursday 4/30/20 @ 11:3 PM
285kj
74rpm
49%
20mph
Monday 4/27/20 @ 5:5 PM
✅
308kj
81rpm
48%
20mph
Sunday 4/5/20 @ 9:4 PM
242kj
67rpm
49%
18mph
Wednesday 4/22/20 @ 1:55 PM
329kj
81rpm
49%
21mph
Wednesday 4/22/20 @ 2:2 PM
✅
383kj
83rpm
52%
22mph
Thursday 1/2/20 @ 5:22 PM
✅
364kj
92rpm
39%
18mph
Tuesday 12/31/19 @ 9:45 PM
25kj
75rpm
41%
17mph
Tuesday 7/16/19 @ 7:18 PM
✅
459kj
80rpm
49%
20mph
Friday 7/5/19 @ 5:16 PM
422kj
77rpm
51%
20mph
Monday 10/8/18 @ 6:3 PM
94kj
73rpm
36%
14mph
Saturday 7/29/17 @ 2:37 AM
✅
165kj
83rpm
43%
18mph
Monday 8/13/18 @ 8:53 PM
121kj
75rpm
40%
16mph
Sunday 9/2/18 @ 9:0 PM
✅
205kj
71rpm
52%
20mph
Workouts
329
kj
Wednesday 4/22/20
25
kj
Tuesday 12/31/19
422
kj
Friday 7/5/19