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Shake and Bake
badassblonde55
USA
37
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
333 🔥
Beat badassblonde55
Workouts
Previous Workouts
Next Workouts
Thursday 4/13/23 @ 4:15 PM
509
kj
86
rpm
38
%
17
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/4/20 @ 2:7 PM
✅
824
kj
84
rpm
48
%
21
mph
Thursday 7/28/22 @ 4:10 PM
493
kj
82
rpm
43
%
18
mph
60 min Rock Ride
Sam Yo
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Saturday 10/23/21 @ 1:18 PM
✅
585
kj
80
rpm
48
%
20
mph
Wednesday 6/24/20 @ 10:11 PM
235
kj
85
rpm
42
%
18
mph
30 min 70s Rock Ride
Christine D'Ercole
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Tuesday 9/14/21 @ 7:54 PM
✅
360
kj
84
rpm
50
%
21
mph
Wednesday 5/26/21 @ 8:2 PM
296
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Thursday 4/15/21 @ 8:57 PM
✅
488
kj
86
rpm
47
%
21
mph
Monday 4/5/21 @ 7:12 PM
300
kj
82
rpm
40
%
17
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Monday 3/8/21 @ 11:40 PM
✅
500
kj
83
rpm
49
%
21
mph
Monday 1/4/21 @ 10:29 PM
234
kj
80
rpm
43
%
17
mph
30 min New Wave Ride
Christine D'Ercole
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Saturday 9/19/20 @ 6:21 PM
✅
305
kj
82
rpm
47
%
20
mph
Thursday 2/13/20 @ 12:8 AM
133
kj
93
rpm
36
%
17
mph
20 min Tabata Ride
Christine D'Ercole
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Wednesday 9/30/20 @ 8:24 PM
✅
220
kj
87
rpm
46
%
20
mph
Thursday 9/17/20 @ 8:0 PM
231
kj
84
rpm
40
%
17
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 9/14/20 @ 9:5 PM
✅
349
kj
87
rpm
47
%
21
mph
Saturday 4/25/20 @ 3:59 PM
74
kj
77
rpm
37
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 8:34 PM
✅
116
kj
83
rpm
42
%
18
mph
Thursday 12/26/19 @ 2:24 PM
218
kj
83
rpm
41
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 12/26/19 @ 2:26 PM
✅
235
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
badassblonde55
USA
37
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
333 🔥
Beat badassblonde55
Workouts
Previous Workouts
Next Workouts
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
509
kj
Thursday 4/13/23
✅
824
kj
Saturday 4/4/20
60 min Rock Ride
Sam Yo
View Class
Share
493
kj
Thursday 7/28/22
✅
585
kj
Saturday 10/23/21
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
235
kj
Wednesday 6/24/20
✅
360
kj
Tuesday 9/14/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
296
kj
Wednesday 5/26/21
✅
488
kj
Thursday 4/15/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
300
kj
Monday 4/5/21
✅
500
kj
Monday 3/8/21
30 min New Wave Ride
Christine D'Ercole
View Class
Share
234
kj
Monday 1/4/21
✅
305
kj
Saturday 9/19/20
20 min Tabata Ride
Christine D'Ercole
View Class
Share
133
kj
Thursday 2/13/20
✅
220
kj
Wednesday 9/30/20
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
231
kj
Thursday 9/17/20
✅
349
kj
Monday 9/14/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
74
kj
Saturday 4/25/20
✅
116
kj
Thursday 1/30/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
218
kj
Thursday 12/26/19
✅
235
kj
Thursday 12/26/19
Previous Workouts
Next Workouts