Shake and Bake
Workouts
Tuesday 10/6/20 @ 11:25 AM
✅
309kj
89rpm
29%
15mph
Wednesday 4/29/20 @ 10:18 PM
286kj
83rpm
37%
16mph
Saturday 7/11/20 @ 6:10 PM
✅
355kj
87rpm
34%
16mph
Monday 12/2/19 @ 2:7 PM
281kj
83rpm
37%
16mph
Wednesday 5/13/20 @ 10:58 AM
✅
339kj
84rpm
41%
17mph
Tuesday 5/12/20 @ 1:30 PM
294kj
76rpm
42%
17mph
Wednesday 4/15/20 @ 4:34 PM
✅
351kj
85rpm
40%
18mph
Tuesday 4/14/20 @ 2:48 PM
308kj
76rpm
42%
17mph
Sunday 4/5/20 @ 7:25 PM
✅
468kj
87rpm
40%
18mph
Saturday 4/4/20 @ 4:30 PM
403kj
75rpm
43%
17mph
Thursday 2/27/20 @ 10:53 AM
✅
308kj
86rpm
38%
17mph
Monday 2/24/20 @ 11:48 AM
269kj
83rpm
38%
16mph
Tuesday 4/9/19 @ 9:48 AM
✅
353kj
82rpm
42%
18mph
Tuesday 12/24/19 @ 1:5 PM
316kj
77rpm
42%
17mph
Saturday 2/8/20 @ 2:48 PM
✅
487kj
84rpm
42%
18mph
Sunday 2/9/20 @ 3:14 PM
430kj
78rpm
42%
17mph
Thursday 6/6/19 @ 9:59 AM
✅
371kj
85rpm
41%
18mph
Sunday 1/26/20 @ 4:34 PM
277kj
77rpm
40%
16mph
Tuesday 10/29/19 @ 9:40 AM
✅
330kj
82rpm
41%
17mph
Monday 10/28/19 @ 2:58 PM
241kj
82rpm
37%
15mph
Workouts
286
kj
Wednesday 4/29/20
281
kj
Monday 12/2/19
294
kj
Tuesday 5/12/20
403
kj
Saturday 4/4/20
269
kj
Monday 2/24/20
241
kj
Monday 10/28/19