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Shake and Bake
backonthebike99
NY
1
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
198 🔥
Beat backonthebike99
Workouts
Previous Workouts
Next Workouts
Thursday 12/3/20 @ 1:26 PM
351
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 6:31 PM
✅
647
kj
91
rpm
50
%
23
mph
Thursday 11/26/20 @ 4:42 PM
377
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/9/20 @ 2:7 AM
✅
659
kj
88
rpm
52
%
23
mph
Saturday 10/17/20 @ 12:56 PM
477
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/26/19 @ 12:35 AM
✅
806
kj
92
rpm
49
%
22
mph
Sunday 10/11/20 @ 2:32 PM
485
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 1:22 AM
✅
860
kj
87
rpm
52
%
23
mph
Monday 7/13/20 @ 11:20 AM
341
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/29/19 @ 12:39 AM
✅
629
kj
92
rpm
49
%
23
mph
Saturday 2/15/20 @ 2:26 PM
466
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 5:42 PM
✅
922
kj
0
rpm
0
%
0
mph
Thursday 9/5/19 @ 9:47 AM
330
kj
75
rpm
43
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 1:26 AM
✅
620
kj
88
rpm
51
%
22
mph
Wednesday 4/10/19 @ 11:45 PM
357
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/14/19 @ 1:24 AM
✅
627
kj
91
rpm
50
%
23
mph
Sunday 5/5/19 @ 9:38 PM
353
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/2/19 @ 2:17 AM
✅
540
kj
84
rpm
50
%
21
mph
Saturday 7/7/18 @ 11:22 PM
128
kj
76
rpm
42
%
17
mph
20 min Pop Ride
Emma Lovewell
View Class
Share
Saturday 6/23/18 @ 11:13 AM
✅
273
kj
79
rpm
55
%
22
mph
Previous Workouts
Next Workouts
backonthebike99
NY
1
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
198 🔥
Beat backonthebike99
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
351
kj
Thursday 12/3/20
✅
647
kj
Wednesday 6/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
377
kj
Thursday 11/26/20
✅
659
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
477
kj
Saturday 10/17/20
✅
806
kj
Saturday 10/26/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
485
kj
Sunday 10/11/20
✅
860
kj
Thursday 10/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
341
kj
Monday 7/13/20
✅
629
kj
Sunday 9/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
466
kj
Saturday 2/15/20
✅
922
kj
Saturday 9/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
330
kj
Thursday 9/5/19
✅
620
kj
Wednesday 9/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
357
kj
Wednesday 4/10/19
✅
627
kj
Wednesday 8/14/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
353
kj
Sunday 5/5/19
✅
540
kj
Thursday 5/2/19
20 min Pop Ride
Emma Lovewell
View Class
Share
128
kj
Saturday 7/7/18
✅
273
kj
Saturday 6/23/18
Previous Workouts
Next Workouts