Shake and Bake
Workouts
Tuesday 10/6/20 @ 11:25 AM
309kj
89rpm
29%
15mph
Friday 3/29/19 @ 11:0 AM
✅
309kj
83rpm
38%
16mph
Sunday 7/19/20 @ 12:54 PM
✅
756kj
83rpm
43%
18mph
Saturday 3/23/19 @ 4:44 PM
628kj
87rpm
39%
17mph
Sunday 12/22/19 @ 1:22 PM
✅
212kj
80rpm
49%
20mph
Thursday 1/3/19 @ 6:18 PM
185kj
82rpm
45%
19mph
Saturday 8/17/19 @ 11:15 AM
✅
346kj
80rpm
43%
18mph
Monday 8/19/19 @ 5:0 PM
285kj
83rpm
38%
16mph
Tuesday 6/18/19 @ 9:59 AM
✅
376kj
82rpm
43%
18mph
Wednesday 2/6/19 @ 6:13 PM
291kj
85rpm
37%
16mph
Sunday 6/9/19 @ 1:54 PM
✅
343kj
81rpm
42%
18mph
Saturday 4/13/19 @ 10:59 AM
276kj
81rpm
38%
16mph
Sunday 9/23/18 @ 8:22 PM
✅
237kj
82rpm
43%
18mph
Wednesday 5/8/19 @ 5:35 PM
92kj
65rpm
34%
12mph
Saturday 3/30/19 @ 1:5 PM
✅
501kj
81rpm
43%
18mph
Sunday 3/31/19 @ 7:57 PM
393kj
84rpm
37%
16mph
Saturday 11/10/18 @ 2:50 PM
✅
354kj
79rpm
43%
18mph
Wednesday 1/23/19 @ 5:2 PM
327kj
84rpm
40%
17mph
Thursday 7/19/18 @ 10:36 PM
✅
297kj
83rpm
39%
17mph
Thursday 11/15/18 @ 6:7 PM
280kj
82rpm
38%
16mph
Workouts
628
kj
Saturday 3/23/19
285
kj
Monday 8/19/19
276
kj
Saturday 4/13/19
280
kj
Thursday 11/15/18