Shake and Bake
Workouts
Friday 10/23/20 @ 12:26 PM
✅
237kj
84rpm
42%
18mph
Saturday 11/27/21 @ 4:50 PM
182kj
81rpm
39%
16mph
Saturday 2/27/21 @ 2:2 PM
✅
413kj
81rpm
39%
16mph
Monday 3/1/21 @ 5:47 PM
277kj
84rpm
33%
14mph
Thursday 2/25/21 @ 1:18 PM
✅
324kj
85rpm
33%
16mph
Thursday 2/25/21 @ 11:35 PM
239kj
87rpm
31%
14mph
Thursday 11/26/20 @ 4:42 PM
✅
377kj
80rpm
44%
18mph
Wednesday 11/25/20 @ 8:0 PM
295kj
82rpm
39%
17mph
Saturday 10/17/20 @ 12:56 PM
✅
477kj
77rpm
44%
18mph
Saturday 7/22/17 @ 7:57 PM
370kj
80rpm
40%
16mph
Sunday 10/11/20 @ 2:32 PM
✅
485kj
84rpm
39%
17mph
Monday 9/9/19 @ 2:6 PM
kj
rpm
%
0mph
Saturday 2/15/20 @ 2:26 PM
✅
466kj
86rpm
41%
18mph
Monday 2/17/20 @ 1:37 PM
334kj
75rpm
40%
16mph
Saturday 5/11/19 @ 4:25 PM
✅
224kj
93rpm
45%
21mph
Thursday 3/8/18 @ 9:3 PM
183kj
80rpm
46%
19mph
Thursday 4/18/19 @ 10:6 AM
✅
350kj
77rpm
44%
18mph
Monday 2/4/19 @ 7:53 PM
312kj
77rpm
42%
17mph
Sunday 4/7/19 @ 8:34 PM
✅
341kj
83rpm
41%
18mph
Sunday 1/6/19 @ 10:55 PM
310kj
82rpm
41%
17mph
Workouts
370
kj
Saturday 7/22/17
334
kj
Monday 2/17/20
312
kj
Monday 2/4/19
310
kj
Sunday 1/6/19