Shake and Bake
Workouts
Saturday 2/27/21 @ 2:2 PM
413kj
81rpm
39%
16mph
Sunday 2/28/21 @ 5:29 PM
✅
436kj
86rpm
39%
17mph
Thursday 2/25/21 @ 1:18 PM
✅
324kj
85rpm
33%
16mph
Monday 2/22/21 @ 11:58 AM
284kj
84rpm
35%
15mph
Thursday 11/26/20 @ 4:42 PM
✅
377kj
80rpm
44%
18mph
Sunday 11/22/20 @ 12:21 AM
313kj
83rpm
39%
17mph
Saturday 10/17/20 @ 12:56 PM
✅
477kj
77rpm
44%
18mph
Sunday 10/18/20 @ 11:1 PM
418kj
80rpm
41%
17mph
Sunday 10/11/20 @ 2:32 PM
✅
485kj
84rpm
39%
17mph
Monday 10/12/20 @ 10:45 AM
397kj
83rpm
37%
16mph
Sunday 7/26/20 @ 11:27 AM
✅
501kj
85rpm
42%
18mph
Sunday 7/26/20 @ 1:57 PM
415kj
81rpm
40%
17mph
Saturday 2/15/20 @ 2:26 PM
✅
466kj
86rpm
41%
18mph
Friday 2/14/20 @ 11:5 AM
408kj
84rpm
39%
17mph
Friday 11/8/19 @ 11:0 AM
✅
315kj
81rpm
40%
17mph
Tuesday 11/5/19 @ 12:48 PM
295kj
79rpm
40%
17mph
Thursday 6/20/19 @ 10:1 AM
✅
387kj
83rpm
42%
18mph
Tuesday 9/17/19 @ 10:27 AM
294kj
84rpm
38%
17mph
Sunday 11/11/18 @ 6:51 PM
✅
341kj
80rpm
43%
18mph
Tuesday 6/25/19 @ 10:35 AM
254kj
82rpm
37%
16mph
Workouts
418
kj
Sunday 10/18/20
415
kj
Sunday 7/26/20
408
kj
Friday 2/14/20
295
kj
Tuesday 11/5/19
254
kj
Tuesday 6/25/19