Shake and Bake
Workouts
Sunday 1/23/22 @ 6:44 PM
✅
365kj
86rpm
36%
16mph
Saturday 1/22/22 @ 3:34 PM
247kj
75rpm
35%
14mph
Saturday 11/28/20 @ 3:13 PM
✅
488kj
84rpm
41%
18mph
Saturday 11/28/20 @ 2:42 PM
331kj
75rpm
39%
16mph
Thursday 11/26/20 @ 4:42 PM
✅
377kj
80rpm
44%
18mph
Friday 6/12/20 @ 1:42 PM
255kj
77rpm
39%
16mph
Saturday 10/17/20 @ 12:56 PM
✅
477kj
77rpm
44%
18mph
Friday 11/1/19 @ 11:46 AM
367kj
77rpm
40%
16mph
Sunday 7/26/20 @ 11:27 AM
✅
501kj
85rpm
42%
18mph
Monday 7/27/20 @ 9:35 PM
329kj
79rpm
38%
15mph
Monday 6/22/20 @ 11:10 PM
✅
793kj
85rpm
43%
19mph
Saturday 8/10/19 @ 1:56 PM
579kj
77rpm
41%
17mph
Friday 11/8/19 @ 11:0 AM
✅
315kj
81rpm
40%
17mph
Wednesday 11/6/19 @ 12:56 PM
258kj
78rpm
39%
16mph
Thursday 6/20/19 @ 10:1 AM
✅
387kj
83rpm
42%
18mph
Monday 9/16/19 @ 2:52 PM
275kj
81rpm
38%
16mph
Sunday 11/11/18 @ 6:51 PM
✅
341kj
80rpm
43%
18mph
Tuesday 6/11/19 @ 9:37 PM
258kj
81rpm
38%
16mph
Saturday 7/14/18 @ 8:37 PM
✅
299kj
81rpm
41%
17mph
Thursday 1/31/19 @ 10:0 PM
262kj
77rpm
40%
16mph
Workouts
247
kj
Saturday 1/22/22
331
kj
Saturday 11/28/20
367
kj
Friday 11/1/19
329
kj
Monday 7/27/20
579
kj
Saturday 8/10/19
258
kj
Wednesday 11/6/19
258
kj
Tuesday 6/11/19
262
kj
Thursday 1/31/19