Shake and Bake
Workouts
Thursday 2/25/21 @ 1:18 PM
324kj
85rpm
33%
16mph
Tuesday 7/5/22 @ 3:14 PM
✅
589kj
85rpm
49%
21mph
Sunday 7/26/20 @ 11:27 AM
501kj
85rpm
42%
18mph
Monday 3/15/21 @ 10:50 PM
✅
777kj
81rpm
52%
22mph
Saturday 2/27/21 @ 2:2 PM
413kj
81rpm
39%
16mph
Saturday 2/27/21 @ 4:57 PM
✅
813kj
81rpm
52%
22mph
Saturday 11/28/20 @ 3:13 PM
488kj
84rpm
41%
18mph
Sunday 11/29/20 @ 11:10 PM
✅
770kj
79rpm
53%
22mph
Thursday 11/26/20 @ 4:42 PM
377kj
80rpm
44%
18mph
Thursday 6/11/20 @ 11:14 PM
✅
723kj
85rpm
55%
24mph
Saturday 10/17/20 @ 12:56 PM
477kj
77rpm
44%
18mph
Thursday 1/31/19 @ 11:24 AM
✅
655kj
82rpm
49%
21mph
Monday 6/22/20 @ 11:10 PM
793kj
85rpm
43%
19mph
Saturday 6/20/20 @ 6:59 PM
✅
1330kj
78rpm
57%
23mph
Friday 11/8/19 @ 11:0 AM
315kj
81rpm
40%
17mph
Thursday 9/5/19 @ 11:27 PM
✅
470kj
76rpm
50%
20mph
Thursday 4/18/19 @ 10:6 AM
350kj
77rpm
44%
18mph
Sunday 2/3/19 @ 7:39 PM
✅
483kj
78rpm
51%
20mph
Sunday 4/7/19 @ 8:34 PM
341kj
83rpm
41%
18mph
Thursday 4/4/19 @ 11:37 PM
✅
589kj
84rpm
52%
22mph
Workouts
501
kj
Sunday 7/26/20
488
kj
Saturday 11/28/20
477
kj
Saturday 10/17/20
793
kj
Monday 6/22/20
315
kj
Friday 11/8/19
350
kj
Thursday 4/18/19
341
kj
Sunday 4/7/19