Shake and Bake
Workouts
Saturday 9/12/20 @ 7:14 PM
✅
351kj
85rpm
39%
17mph
Tuesday 9/8/20 @ 11:48 AM
290kj
71rpm
42%
16mph
Saturday 10/3/20 @ 1:59 PM
✅
505kj
84rpm
42%
18mph
Friday 10/2/20 @ 8:2 PM
149kj
38rpm
35%
7mph
Wednesday 9/23/20 @ 12:1 PM
✅
301kj
83rpm
34%
15mph
Sunday 9/20/20 @ 5:18 PM
293kj
75rpm
38%
15mph
Friday 8/28/20 @ 12:22 PM
✅
376kj
85rpm
42%
18mph
Wednesday 8/26/20 @ 11:19 AM
297kj
74rpm
41%
16mph
Thursday 3/19/20 @ 11:13 PM
✅
233kj
84rpm
42%
18mph
Saturday 3/21/20 @ 5:50 PM
196kj
73rpm
44%
17mph
Monday 6/15/20 @ 12:53 PM
✅
377kj
86rpm
42%
18mph
Saturday 2/22/20 @ 3:33 PM
308kj
83rpm
39%
17mph
Saturday 4/25/20 @ 5:19 PM
✅
473kj
85rpm
41%
18mph
Sunday 9/15/19 @ 3:41 PM
383kj
78rpm
40%
16mph
Tuesday 6/18/19 @ 9:59 AM
✅
376kj
82rpm
43%
18mph
Thursday 4/2/20 @ 4:6 PM
332kj
75rpm
43%
17mph
Sunday 3/29/20 @ 12:28 PM
✅
467kj
86rpm
41%
18mph
Friday 3/27/20 @ 4:11 PM
378kj
70rpm
43%
16mph
Friday 1/24/20 @ 10:56 AM
✅
327kj
80rpm
42%
17mph
Wednesday 1/22/20 @ 12:41 PM
300kj
77rpm
42%
17mph
Workouts
308
kj
Saturday 2/22/20
378
kj
Friday 3/27/20
300
kj
Wednesday 1/22/20