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Shake and Bake
backonthebike99
NY
119 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Beat backonthebike99
Workouts
Previous Workouts
Next Workouts
Saturday 2/6/21 @ 12:53 PM
✅
587
kj
80
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 11:57 AM
430
kj
80
rpm
38
%
16
mph
Saturday 9/19/20 @ 4:56 PM
✅
486
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 1:15 PM
349
kj
78
rpm
39
%
16
mph
Friday 4/10/20 @ 3:46 PM
✅
356
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 1:30 PM
254
kj
83
rpm
37
%
16
mph
Sunday 5/17/20 @ 4:55 PM
✅
506
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 2:26 PM
297
kj
83
rpm
35
%
15
mph
Sunday 4/28/19 @ 8:42 PM
✅
340
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 12:45 AM
229
kj
83
rpm
35
%
15
mph
Friday 12/20/19 @ 11:8 AM
✅
226
kj
80
rpm
42
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/22/19 @ 2:10 PM
156
kj
82
rpm
36
%
15
mph
Friday 12/6/19 @ 11:0 AM
✅
324
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/7/19 @ 3:41 PM
217
kj
84
rpm
34
%
15
mph
Wednesday 5/15/19 @ 10:4 AM
✅
240
kj
83
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 10:35 PM
142
kj
85
rpm
34
%
15
mph
Monday 5/6/19 @ 10:0 AM
✅
305
kj
86
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/30/19 @ 10:35 PM
229
kj
88
rpm
33
%
15
mph
Friday 4/19/19 @ 2:5 PM
✅
515
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 10:38 AM
328
kj
83
rpm
37
%
16
mph
Previous Workouts
Next Workouts
backonthebike99
NY
119 🔥
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Beat backonthebike99
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
587
kj
Saturday 2/6/21
430
kj
Wednesday 2/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
486
kj
Saturday 9/19/20
349
kj
Thursday 4/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
356
kj
Friday 4/10/20
254
kj
Wednesday 6/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
506
kj
Sunday 5/17/20
297
kj
Monday 11/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
340
kj
Sunday 4/28/19
229
kj
Thursday 4/25/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
226
kj
Friday 12/20/19
156
kj
Sunday 12/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
324
kj
Friday 12/6/19
217
kj
Saturday 12/7/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
240
kj
Wednesday 5/15/19
142
kj
Wednesday 5/1/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
305
kj
Monday 5/6/19
229
kj
Tuesday 4/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
515
kj
Friday 4/19/19
328
kj
Friday 4/19/19
Previous Workouts
Next Workouts