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Shake and Bake
back4spin
Phoenix, AZ
29 🔥
Beat boymomjay
VS
boymomjay
Cinnaminson NJ (Philly)
7
Beat back4spin
Workouts
Previous Workouts
Saturday 12/19/20 @ 7:50 PM
✅
116
kj
82
rpm
38
%
16
mph
20 min Holiday Ride
Robin Arzón
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Share
Sunday 12/20/20 @ 8:49 PM
115
kj
82
rpm
38
%
16
mph
Tuesday 12/17/19 @ 8:50 PM
185
kj
78
rpm
41
%
16
mph
30 min Madonna Ride
Robin Arzón
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Share
Wednesday 7/22/20 @ 8:43 PM
✅
221
kj
77
rpm
44
%
17
mph
Sunday 7/12/20 @ 4:29 AM
✅
187
kj
85
rpm
45
%
19
mph
20 min Pop Ride
Emma Lovewell
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Share
Saturday 7/11/20 @ 12:47 PM
141
kj
80
rpm
42
%
17
mph
Monday 5/18/20 @ 5:1 PM
✅
202
kj
86
rpm
39
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:55 PM
198
kj
81
rpm
40
%
16
mph
Saturday 12/28/19 @ 1:58 AM
186
kj
79
rpm
39
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Wednesday 4/15/20 @ 10:27 PM
✅
224
kj
79
rpm
43
%
17
mph
Wednesday 12/11/19 @ 5:14 PM
✅
130
kj
83
rpm
39
%
17
mph
20 min 80s Pop Ride
Denis Morton
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Share
Sunday 3/15/20 @ 9:39 PM
119
kj
81
rpm
38
%
16
mph
Previous Workouts
back4spin
Phoenix, AZ
29 🔥
Beat boymomjay
VS
boymomjay
Cinnaminson NJ (Philly)
7
Beat back4spin
Workouts
Previous Workouts
20 min Holiday Ride
Robin Arzón
View Class
Share
✅
116
kj
Saturday 12/19/20
115
kj
Sunday 12/20/20
30 min Madonna Ride
Robin Arzón
View Class
Share
185
kj
Tuesday 12/17/19
✅
221
kj
Wednesday 7/22/20
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
187
kj
Sunday 7/12/20
141
kj
Saturday 7/11/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
202
kj
Monday 5/18/20
198
kj
Saturday 5/16/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
186
kj
Saturday 12/28/19
✅
224
kj
Wednesday 4/15/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
130
kj
Wednesday 12/11/19
119
kj
Sunday 3/15/20
Previous Workouts