Shake and Bake

Workouts

Tuesday 4/7/20 @ 6:22 PM
238kj
79rpm
44%
18mph
30 min 80s Ride
Denis Morton
Sunday 4/12/20 @ 3:27 PM
202kj
77rpm
42%
17mph
Tuesday 12/17/19 @ 8:50 PM
185kj
78rpm
41%
16mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 12:46 PM
210kj
79rpm
42%
17mph

Workouts

30 min 80s Ride
Denis Morton
238 kj
Tuesday 4/7/20
202 kj
Sunday 4/12/20
30 min Madonna Ride
Robin Arzón
185 kj
Tuesday 12/17/19
210 kj
Monday 7/1/19