Shake and Bake

Workouts

Saturday 1/1/22 @ 10:2 PM
✅
199kj
88rpm
38%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 2:57 PM
139kj
75rpm
36%
14mph
Monday 5/18/20 @ 5:1 PM
✅
202kj
86rpm
39%
17mph
30 min The Last Dance Ride
Alex Toussaint
Friday 5/22/20 @ 11:25 AM
169kj
79rpm
38%
16mph
Sunday 5/3/20 @ 2:44 AM
✅
250kj
79rpm
45%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:53 PM
190kj
70rpm
44%
16mph
Saturday 4/11/20 @ 8:22 PM
✅
157kj
80rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Monday 4/20/20 @ 9:44 PM
109kj
73rpm
40%
15mph
Thursday 4/16/20 @ 10:24 PM
✅
270kj
77rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 11:38 AM
157kj
66rpm
43%
15mph
Friday 1/10/20 @ 1:26 AM
✅
267kj
85rpm
44%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 11:19 AM
141kj
73rpm
38%
15mph
Thursday 2/27/20 @ 6:32 PM
✅
135kj
82rpm
40%
17mph
20 min 80s Ride
Denis Morton
Sunday 3/1/20 @ 6:16 PM
92kj
77rpm
36%
14mph
Friday 1/10/20 @ 12:25 AM
✅
184kj
81rpm
39%
16mph
30 min 90s Pop Ride
Cody Rigsby
Friday 1/10/20 @ 11:38 AM
143kj
76rpm
37%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 199 kj
Saturday 1/1/22
139 kj
Sunday 12/26/21
30 min The Last Dance Ride
Alex Toussaint
✅ 202 kj
Monday 5/18/20
169 kj
Friday 5/22/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 250 kj
Sunday 5/3/20
190 kj
Saturday 5/2/20
20 min 2000s Ride
Cody Rigsby
✅ 157 kj
Saturday 4/11/20
109 kj
Monday 4/20/20
30 min XOXO, Cody
Cody Rigsby
✅ 270 kj
Thursday 4/16/20
157 kj
Thursday 1/23/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 267 kj
Friday 1/10/20
141 kj
Saturday 1/11/20
20 min 80s Ride
Denis Morton
✅ 135 kj
Thursday 2/27/20
92 kj
Sunday 3/1/20
30 min 90s Pop Ride
Cody Rigsby
✅ 184 kj
Friday 1/10/20
143 kj
Friday 1/10/20