Shake and Bake
Workouts
Saturday 12/19/20 @ 7:50 PM
116kj
82rpm
38%
16mph
Friday 12/25/20 @ 6:25 PM
✅
133kj
82rpm
40%
17mph
Friday 9/11/20 @ 2:52 PM
130kj
80rpm
40%
16mph
Monday 8/31/20 @ 9:27 PM
✅
155kj
83rpm
42%
18mph
Monday 5/18/20 @ 5:1 PM
202kj
86rpm
39%
17mph
Monday 5/18/20 @ 10:7 PM
✅
230kj
90rpm
39%
18mph
Thursday 5/14/20 @ 2:3 PM
✅
151kj
78rpm
44%
18mph
Tuesday 5/12/20 @ 9:0 PM
41kj
83rpm
33%
14mph
Sunday 5/3/20 @ 2:44 AM
✅
250kj
79rpm
45%
18mph
Sunday 5/3/20 @ 4:8 PM
215kj
78rpm
42%
17mph
Thursday 2/27/20 @ 6:32 PM
135kj
82rpm
40%
17mph
Saturday 3/7/20 @ 3:28 PM
✅
136kj
85rpm
39%
17mph
Sunday 2/23/20 @ 4:6 PM
322kj
80rpm
41%
17mph
Tuesday 2/4/20 @ 1:22 AM
✅
377kj
84rpm
43%
18mph
Saturday 12/28/19 @ 1:58 AM
✅
186kj
79rpm
39%
16mph
Friday 3/15/19 @ 10:52 AM
181kj
80rpm
39%
16mph
Tuesday 12/17/19 @ 9:37 PM
184kj
86rpm
37%
16mph
Thursday 5/30/19 @ 9:30 PM
✅
188kj
84rpm
42%
18mph
Tuesday 12/17/19 @ 8:50 PM
✅
185kj
78rpm
41%
16mph
Saturday 7/13/19 @ 1:8 PM
183kj
80rpm
40%
16mph
Workouts
202
kj
Monday 5/18/20
215
kj
Sunday 5/3/20
181
kj
Friday 3/15/19