Shake and Bake
Workouts
Tuesday 8/30/22 @ 3:53 PM
✅
237kj
81rpm
42%
18mph
Tuesday 12/27/22 @ 12:41 PM
215kj
92rpm
37%
17mph
Monday 11/16/20 @ 7:42 PM
✅
381kj
81rpm
44%
18mph
Monday 10/26/20 @ 12:30 PM
344kj
79rpm
43%
18mph
Tuesday 9/29/20 @ 7:12 PM
✅
222kj
84rpm
41%
17mph
Saturday 10/10/20 @ 2:3 PM
207kj
83rpm
40%
17mph
Saturday 4/2/22 @ 3:9 PM
✅
506kj
0rpm
0%
0mph
Saturday 4/2/22 @ 12:58 PM
470kj
85rpm
37%
16mph
Monday 5/10/21 @ 7:57 PM
✅
602kj
81rpm
43%
18mph
Saturday 5/8/21 @ 1:36 PM
559kj
77rpm
43%
18mph
Wednesday 1/26/22 @ 2:52 PM
✅
366kj
79rpm
43%
18mph
Wednesday 8/11/21 @ 12:15 PM
358kj
79rpm
44%
18mph
Friday 1/7/22 @ 4:42 PM
✅
446kj
75rpm
43%
17mph
Friday 1/14/22 @ 11:55 AM
348kj
83rpm
37%
16mph
Tuesday 12/1/20 @ 1:39 PM
✅
203kj
85rpm
38%
17mph
Tuesday 8/24/21 @ 12:11 PM
182kj
82rpm
38%
16mph
Wednesday 8/4/21 @ 3:29 PM
201kj
84rpm
38%
17mph
Tuesday 7/13/21 @ 1:23 PM
✅
209kj
84rpm
40%
17mph
Tuesday 9/22/20 @ 2:30 PM
201kj
89rpm
37%
17mph
Friday 2/12/21 @ 3:10 AM
✅
206kj
78rpm
41%
17mph
Workouts
207
kj
Saturday 10/10/20
470
kj
Saturday 4/2/22
559
kj
Saturday 5/8/21
348
kj
Friday 1/14/22
182
kj
Tuesday 8/24/21
201
kj
Wednesday 8/4/21
201
kj
Tuesday 9/22/20