Shake and Bake
Workouts
Tuesday 9/29/20 @ 7:12 PM
222kj
84rpm
41%
17mph
Friday 4/10/20 @ 2:20 AM
✅
464kj
75rpm
60%
23mph
Tuesday 6/16/20 @ 2:12 PM
310kj
82rpm
40%
17mph
Saturday 12/5/20 @ 6:19 PM
✅
512kj
77rpm
51%
20mph
Saturday 1/23/21 @ 1:0 PM
474kj
81rpm
42%
18mph
Sunday 1/24/21 @ 11:30 PM
✅
657kj
68rpm
55%
20mph
Monday 11/30/20 @ 3:37 PM
238kj
84rpm
41%
18mph
Friday 2/21/20 @ 10:50 PM
✅
441kj
72rpm
60%
23mph
Tuesday 6/9/20 @ 4:13 PM
319kj
82rpm
41%
17mph
Wednesday 6/10/20 @ 9:10 PM
✅
803kj
75rpm
64%
25mph
Saturday 10/17/20 @ 1:9 PM
405kj
81rpm
40%
17mph
Sunday 10/27/19 @ 8:14 PM
✅
908kj
77rpm
59%
23mph
Saturday 2/8/20 @ 5:38 PM
338kj
80rpm
38%
16mph
Tuesday 7/28/20 @ 11:23 PM
✅
998kj
70rpm
64%
24mph
Saturday 6/20/20 @ 2:43 PM
635kj
82rpm
41%
17mph
Sunday 6/21/20 @ 5:42 PM
✅
1589kj
69rpm
67%
24mph
Sunday 5/17/20 @ 9:8 PM
302kj
79rpm
40%
17mph
Thursday 5/14/20 @ 11:38 PM
✅
779kj
72rpm
64%
24mph
Thursday 5/23/19 @ 11:54 AM
278kj
74rpm
41%
16mph
Friday 9/6/19 @ 10:42 AM
✅
686kj
75rpm
59%
23mph
Workouts
222
kj
Tuesday 9/29/20
474
kj
Saturday 1/23/21
238
kj
Monday 11/30/20
405
kj
Saturday 10/17/20
338
kj
Saturday 2/8/20
635
kj
Saturday 6/20/20