Shake and Bake
Workouts
Tuesday 9/29/20 @ 7:12 PM
222kj
84rpm
41%
17mph
Wednesday 5/27/20 @ 8:55 PM
✅
236kj
83rpm
42%
18mph
Friday 2/26/21 @ 1:53 PM
491kj
77rpm
44%
18mph
Saturday 2/27/21 @ 2:15 AM
✅
575kj
84rpm
44%
19mph
Monday 11/30/20 @ 3:37 PM
238kj
84rpm
41%
18mph
Saturday 12/5/20 @ 6:15 PM
✅
275kj
81rpm
46%
19mph
Saturday 10/17/20 @ 1:9 PM
405kj
81rpm
40%
17mph
Saturday 10/17/20 @ 4:5 PM
✅
539kj
79rpm
46%
19mph
Thursday 10/8/20 @ 1:44 PM
481kj
79rpm
43%
18mph
Friday 10/9/20 @ 3:45 PM
✅
539kj
79rpm
44%
18mph
Saturday 2/8/20 @ 5:38 PM
338kj
80rpm
38%
16mph
Friday 7/24/20 @ 12:38 AM
✅
528kj
79rpm
46%
19mph
Tuesday 6/16/20 @ 2:12 PM
310kj
82rpm
40%
17mph
Tuesday 6/16/20 @ 6:7 PM
✅
374kj
84rpm
42%
18mph
Tuesday 6/9/20 @ 4:13 PM
319kj
82rpm
41%
17mph
Tuesday 6/9/20 @ 8:5 PM
✅
425kj
82rpm
46%
19mph
Sunday 3/8/20 @ 4:43 PM
357kj
81rpm
38%
16mph
Tuesday 3/10/20 @ 1:7 AM
✅
500kj
87rpm
42%
18mph
Thursday 5/23/19 @ 11:54 AM
278kj
74rpm
41%
16mph
Tuesday 1/28/20 @ 2:22 AM
✅
366kj
77rpm
45%
18mph
Workouts
222
kj
Tuesday 9/29/20
238
kj
Monday 11/30/20
405
kj
Saturday 10/17/20
338
kj
Saturday 2/8/20
357
kj
Sunday 3/8/20