Shake and Bake
Workouts
Thursday 8/12/21 @ 9:58 PM
386kj
84rpm
42%
18mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Monday 11/16/20 @ 11:4 PM
353kj
85rpm
41%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 11/26/22 @ 11:39 PM
211kj
84rpm
39%
17mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Monday 2/1/21 @ 5:41 PM
362kj
82rpm
42%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Thursday 12/9/21 @ 8:18 PM
88kj
72rpm
50%
19mph
Friday 11/12/21 @ 11:5 AM
✅
151kj
90rpm
52%
23mph
Tuesday 9/28/21 @ 2:32 PM
225kj
85rpm
40%
17mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Sunday 8/22/21 @ 1:46 AM
47kj
76rpm
35%
14mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Monday 10/19/20 @ 2:14 PM
151kj
76rpm
45%
18mph
Wednesday 10/14/20 @ 10:0 AM
✅
305kj
89rpm
52%
23mph
Monday 6/29/20 @ 6:0 PM
86kj
74rpm
40%
16mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Wednesday 2/26/20 @ 1:49 PM
192kj
71rpm
44%
16mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Workouts
211
kj
Saturday 11/26/22
225
kj
Tuesday 9/28/21
192
kj
Wednesday 2/26/20