Shake and Bake
Workouts
Wednesday 7/7/21 @ 10:15 PM
✅
218kj
75rpm
44%
17mph
Friday 1/6/23 @ 4:46 PM
186kj
70rpm
42%
16mph
Saturday 8/28/21 @ 2:13 PM
✅
206kj
92rpm
37%
17mph
Tuesday 2/9/21 @ 5:47 PM
136kj
92rpm
31%
14mph
Friday 8/27/21 @ 5:38 PM
✅
348kj
82rpm
43%
18mph
Friday 3/12/21 @ 2:3 AM
228kj
82rpm
36%
15mph
Monday 5/17/21 @ 5:40 PM
✅
475kj
88rpm
40%
18mph
Friday 5/14/21 @ 11:58 PM
322kj
81rpm
36%
15mph
Wednesday 5/12/21 @ 2:49 PM
✅
335kj
81rpm
42%
18mph
Wednesday 3/31/21 @ 10:11 PM
233kj
81rpm
36%
15mph
Sunday 2/21/21 @ 4:36 PM
✅
203kj
85rpm
39%
17mph
Monday 5/3/21 @ 3:50 PM
157kj
86rpm
34%
15mph
Saturday 5/1/21 @ 4:7 PM
✅
452kj
86rpm
40%
18mph
Sunday 5/2/21 @ 11:51 PM
321kj
87rpm
35%
15mph
Wednesday 1/27/21 @ 10:0 PM
✅
329kj
85rpm
40%
17mph
Wednesday 1/27/21 @ 5:9 PM
233kj
89rpm
34%
15mph
Sunday 1/24/21 @ 3:4 PM
✅
429kj
86rpm
39%
17mph
Saturday 1/23/21 @ 7:9 PM
279kj
88rpm
32%
15mph
Tuesday 6/30/20 @ 2:10 PM
✅
184kj
76rpm
48%
19mph
Saturday 1/2/21 @ 2:7 AM
135kj
76rpm
42%
17mph
Workouts
136
kj
Tuesday 2/9/21
228
kj
Friday 3/12/21
322
kj
Friday 5/14/21
233
kj
Wednesday 3/31/21
157
kj
Monday 5/3/21
321
kj
Sunday 5/2/21
233
kj
Wednesday 1/27/21
279
kj
Saturday 1/23/21