Shake and Bake
Workouts
Tuesday 7/18/23 @ 2:31 PM
✅
329kj
88rpm
38%
18mph
Sunday 3/22/20 @ 10:43 PM
310kj
82rpm
40%
17mph
Wednesday 9/9/20 @ 12:58 PM
✅
361kj
80rpm
43%
18mph
Tuesday 9/8/20 @ 11:48 AM
290kj
71rpm
42%
16mph
Monday 6/1/20 @ 4:59 PM
214kj
85rpm
47%
20mph
Sunday 10/11/20 @ 6:7 PM
✅
226kj
68rpm
56%
21mph
Friday 10/9/20 @ 12:36 PM
✅
515kj
87rpm
42%
18mph
Tuesday 10/6/20 @ 8:37 PM
393kj
74rpm
39%
16mph
Saturday 10/3/20 @ 4:30 PM
✅
298kj
83rpm
47%
20mph
Sunday 8/4/19 @ 12:18 AM
271kj
64rpm
55%
19mph
Friday 10/2/20 @ 5:34 PM
✅
240kj
91rpm
40%
18mph
Tuesday 9/29/20 @ 11:29 AM
201kj
75rpm
40%
16mph
Monday 9/21/20 @ 4:37 PM
✅
407kj
82rpm
44%
19mph
Sunday 9/20/20 @ 5:18 PM
293kj
75rpm
38%
15mph
Sunday 8/23/20 @ 4:55 PM
✅
275kj
84rpm
45%
19mph
Thursday 9/3/20 @ 1:8 AM
139kj
73rpm
36%
14mph
Saturday 8/29/20 @ 9:27 PM
✅
482kj
81rpm
44%
18mph
Friday 8/28/20 @ 2:11 PM
408kj
74rpm
43%
17mph
Monday 4/20/20 @ 1:42 AM
✅
193kj
73rpm
51%
20mph
Thursday 4/30/20 @ 2:2 PM
154kj
66rpm
49%
18mph
Workouts
310
kj
Sunday 3/22/20
201
kj
Tuesday 9/29/20
139
kj
Thursday 9/3/20
408
kj
Friday 8/28/20