Shake and Bake
Workouts
Thursday 9/16/21 @ 8:1 PM
✅
265kj
78rpm
47%
19mph
Friday 10/8/21 @ 6:40 PM
191kj
62rpm
47%
16mph
Friday 7/31/20 @ 3:58 PM
✅
198kj
78rpm
48%
19mph
Monday 8/3/20 @ 6:51 AM
157kj
64rpm
51%
17mph
Thursday 4/22/21 @ 8:43 PM
✅
178kj
80rpm
45%
18mph
Thursday 5/27/21 @ 10:17 AM
144kj
69rpm
45%
17mph
Tuesday 3/16/21 @ 8:48 PM
✅
181kj
80rpm
47%
19mph
Tuesday 3/16/21 @ 6:8 AM
150kj
75rpm
44%
17mph
Wednesday 1/13/21 @ 10:30 PM
✅
387kj
82rpm
44%
19mph
Thursday 11/12/20 @ 6:49 AM
267kj
79rpm
38%
16mph
Sunday 6/21/20 @ 1:31 PM
34kj
70rpm
34%
13mph
Monday 11/9/20 @ 6:52 AM
✅
54kj
70rpm
41%
15mph
Monday 11/30/20 @ 9:28 PM
✅
159kj
74rpm
46%
18mph
Thursday 12/10/20 @ 7:11 AM
154kj
67rpm
48%
17mph
Tuesday 10/27/20 @ 8:31 PM
✅
388kj
74rpm
47%
18mph
Tuesday 11/3/20 @ 6:50 AM
301kj
65rpm
46%
16mph
Tuesday 9/15/20 @ 7:48 PM
✅
118kj
36rpm
45%
9mph
Wednesday 9/16/20 @ 6:19 AM
108kj
32rpm
48%
8mph
Thursday 1/2/20 @ 2:20 PM
✅
199kj
60rpm
45%
14mph
Monday 11/25/19 @ 6:53 AM
167kj
52rpm
46%
13mph
Workouts
267
kj
Thursday 11/12/20
301
kj
Tuesday 11/3/20
108
kj
Wednesday 9/16/20