Shake and Bake
Workouts
Monday 2/20/23 @ 3:38 PM
294kj
87rpm
37%
17mph
Saturday 3/12/22 @ 2:3 AM
✅
485kj
84rpm
46%
20mph
Tuesday 12/6/22 @ 3:37 PM
286kj
91rpm
36%
16mph
Tuesday 11/24/20 @ 10:44 PM
✅
588kj
90rpm
47%
22mph
Thursday 1/21/21 @ 3:47 PM
384kj
87rpm
38%
17mph
Sunday 1/24/21 @ 8:26 PM
✅
882kj
87rpm
53%
23mph
Tuesday 12/15/20 @ 4:30 PM
230kj
84rpm
35%
15mph
Tuesday 12/15/20 @ 4:24 AM
✅
615kj
81rpm
53%
22mph
Thursday 12/10/20 @ 4:25 PM
329kj
85rpm
35%
15mph
Thursday 7/16/20 @ 2:2 AM
✅
742kj
82rpm
51%
21mph
Tuesday 12/1/20 @ 4:32 PM
320kj
83rpm
35%
15mph
Wednesday 12/2/20 @ 12:14 AM
✅
815kj
91rpm
49%
22mph
Friday 11/27/20 @ 3:30 PM
305kj
85rpm
34%
15mph
Friday 11/27/20 @ 12:29 AM
✅
779kj
89rpm
48%
22mph
Thursday 11/12/20 @ 7:18 AM
301kj
92rpm
32%
15mph
Monday 11/16/20 @ 1:7 AM
✅
798kj
87rpm
50%
22mph
Friday 11/13/20 @ 7:38 AM
137kj
82rpm
34%
14mph
Friday 11/13/20 @ 11:24 PM
✅
380kj
89rpm
49%
22mph
Sunday 10/25/20 @ 6:47 AM
131kj
90rpm
37%
17mph
Friday 10/16/20 @ 1:6 AM
✅
362kj
86rpm
58%
25mph
Workouts
294
kj
Monday 2/20/23
384
kj
Thursday 1/21/21
230
kj
Tuesday 12/15/20
329
kj
Thursday 12/10/20
301
kj
Thursday 11/12/20
137
kj
Friday 11/13/20