Shake and Bake
Workouts
Thursday 2/23/23 @ 12:36 PM
✅
593kj
93rpm
47%
22mph
Sunday 6/2/19 @ 11:8 AM
497kj
89rpm
46%
21mph
Saturday 10/31/20 @ 2:1 PM
✅
878kj
86rpm
53%
23mph
Saturday 12/5/20 @ 2:34 PM
636kj
89rpm
45%
20mph
Thursday 1/13/22 @ 12:34 PM
✅
607kj
93rpm
47%
22mph
Monday 3/28/22 @ 12:5 PM
364kj
82rpm
41%
18mph
Thursday 4/29/21 @ 12:23 PM
✅
651kj
91rpm
50%
23mph
Wednesday 11/10/21 @ 1:7 PM
450kj
90rpm
42%
19mph
Wednesday 4/21/21 @ 12:18 PM
✅
602kj
92rpm
49%
22mph
Wednesday 8/25/21 @ 12:11 PM
459kj
87rpm
45%
20mph
Thursday 9/26/19 @ 12:13 PM
✅
878kj
85rpm
53%
23mph
Saturday 9/28/19 @ 4:14 PM
686kj
93rpm
45%
21mph
Monday 10/19/20 @ 12:20 PM
✅
691kj
86rpm
53%
23mph
Monday 3/16/20 @ 10:15 AM
360kj
91rpm
44%
20mph
Monday 10/12/20 @ 12:12 PM
✅
616kj
86rpm
51%
22mph
Monday 10/12/20 @ 12:6 PM
444kj
88rpm
44%
20mph
Monday 8/24/20 @ 12:23 PM
✅
615kj
88rpm
50%
22mph
Monday 8/24/20 @ 12:1 PM
443kj
89rpm
44%
20mph
Thursday 5/28/20 @ 1:58 PM
✅
606kj
88rpm
50%
22mph
Monday 7/27/20 @ 12:9 PM
426kj
92rpm
41%
19mph
Workouts
497
kj
Sunday 6/2/19
450
kj
Wednesday 11/10/21
459
kj
Wednesday 8/25/21
444
kj
Monday 10/12/20
443
kj
Monday 8/24/20