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Shake and Bake
azradrider
Scottsdale, AZ
269 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
112
Beat azradrider
Workouts
Previous Workouts
Next Workouts
Wednesday 12/13/23 @ 1:54 PM
541
kj
88
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/14/23 @ 11:35 PM
β
564
kj
87
rpm
49
%
22
mph
Thursday 2/23/23 @ 12:36 PM
593
kj
93
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/20/21 @ 8:37 PM
β
601
kj
85
rpm
52
%
22
mph
Saturday 10/31/20 @ 2:1 PM
878
kj
86
rpm
53
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 4:32 AM
β
886
kj
93
rpm
50
%
23
mph
Thursday 1/13/22 @ 12:34 PM
β
607
kj
93
rpm
47
%
22
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 1/19/22 @ 7:32 PM
kj
rpm
%
0
mph
Thursday 9/9/21 @ 12:30 PM
658
kj
95
rpm
49
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/6/21 @ 12:52 AM
β
659
kj
91
rpm
51
%
23
mph
Thursday 9/26/19 @ 12:13 PM
β
878
kj
85
rpm
53
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 4:5 PM
814
kj
89
rpm
50
%
22
mph
Thursday 8/29/19 @ 1:7 PM
β
875
kj
86
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 4:49 AM
864
kj
90
rpm
51
%
23
mph
Monday 10/12/20 @ 12:12 PM
β
616
kj
86
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 3:51 AM
615
kj
94
rpm
48
%
22
mph
Wednesday 8/12/20 @ 12:26 PM
662
kj
88
rpm
51
%
23
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 6/30/20 @ 9:57 PM
β
685
kj
87
rpm
53
%
23
mph
Thursday 5/28/20 @ 1:58 PM
606
kj
88
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 10:0 PM
β
633
kj
87
rpm
51
%
23
mph
Previous Workouts
Next Workouts
azradrider
Scottsdale, AZ
269 π₯
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
112
Beat azradrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
541
kj
Wednesday 12/13/23
β
564
kj
Thursday 12/14/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
593
kj
Thursday 2/23/23
β
601
kj
Wednesday 10/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
878
kj
Saturday 10/31/20
β
886
kj
Wednesday 12/2/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
607
kj
Thursday 1/13/22
kj
Wednesday 1/19/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
658
kj
Thursday 9/9/21
β
659
kj
Wednesday 10/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
878
kj
Thursday 9/26/19
814
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
875
kj
Thursday 8/29/19
864
kj
Wednesday 5/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
616
kj
Monday 10/12/20
615
kj
Monday 10/12/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
662
kj
Wednesday 8/12/20
β
685
kj
Tuesday 6/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
606
kj
Thursday 5/28/20
β
633
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts