Shake and Bake
Workouts
Wednesday 12/13/23 @ 1:54 PM
541kj
88rpm
47%
21mph
Tuesday 12/12/23 @ 5:16 PM
✅
571kj
91rpm
47%
22mph
Monday 11/14/22 @ 2:6 PM
373kj
84rpm
50%
22mph
Sunday 11/20/22 @ 11:6 PM
✅
381kj
82rpm
51%
22mph
Thursday 2/23/23 @ 12:36 PM
593kj
93rpm
47%
22mph
Monday 2/10/20 @ 1:16 PM
✅
659kj
83rpm
54%
23mph
Monday 6/28/21 @ 2:7 PM
✅
411kj
95rpm
48%
22mph
Tuesday 9/27/22 @ 7:42 PM
377kj
92rpm
47%
22mph
Thursday 8/29/19 @ 1:7 PM
875kj
86rpm
52%
23mph
Tuesday 6/30/20 @ 10:45 PM
✅
951kj
81rpm
57%
24mph
Thursday 9/9/21 @ 12:30 PM
658kj
95rpm
49%
23mph
Saturday 10/2/21 @ 11:36 PM
✅
704kj
86rpm
54%
24mph
Saturday 3/6/21 @ 12:45 PM
612kj
87rpm
51%
22mph
Monday 8/30/21 @ 12:34 PM
✅
662kj
88rpm
52%
23mph
Thursday 9/26/19 @ 12:13 PM
878kj
85rpm
53%
23mph
Saturday 12/12/20 @ 10:14 PM
✅
966kj
82rpm
57%
24mph
Thursday 5/28/20 @ 1:58 PM
606kj
88rpm
50%
22mph
Tuesday 6/2/20 @ 9:8 PM
✅
685kj
84rpm
54%
23mph
Tuesday 7/16/19 @ 12:26 PM
616kj
88rpm
49%
22mph
Wednesday 7/10/19 @ 12:23 PM
✅
650kj
78rpm
56%
23mph
Workouts
541
kj
Wednesday 12/13/23
373
kj
Monday 11/14/22
593
kj
Thursday 2/23/23
377
kj
Tuesday 9/27/22
612
kj
Saturday 3/6/21