Shake and Bake
Workouts
Thursday 4/23/20 @ 1:8 PM
631kj
87rpm
52%
23mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 2/21/23 @ 2:40 PM
840kj
92rpm
49%
23mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Wednesday 7/29/20 @ 12:26 PM
430kj
89rpm
51%
23mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Tuesday 2/16/21 @ 12:21 PM
397kj
87rpm
50%
22mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Tuesday 8/25/20 @ 1:7 PM
422kj
88rpm
51%
23mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Friday 2/12/21 @ 1:13 PM
836kj
88rpm
51%
23mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 7/20/20 @ 12:42 PM
386kj
88rpm
50%
22mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 6/19/21 @ 1:13 PM
1291kj
97rpm
48%
23mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Friday 9/11/20 @ 11:59 AM
863kj
88rpm
51%
23mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Thursday 7/1/21 @ 12:15 PM
852kj
95rpm
48%
23mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Workouts
631
kj
Thursday 4/23/20
397
kj
Tuesday 2/16/21
422
kj
Tuesday 8/25/20
836
kj
Friday 2/12/21
386
kj
Monday 7/20/20
1291
kj
Saturday 6/19/21
863
kj
Friday 9/11/20
852
kj
Thursday 7/1/21