Shake and Bake
VS
Workouts
Monday 11/14/22 @ 2:6 PM
✅
373kj
84rpm
50%
22mph
Wednesday 5/18/22 @ 1:57 PM
242kj
76rpm
45%
18mph
Saturday 3/6/21 @ 12:45 PM
✅
612kj
87rpm
51%
22mph
Thursday 4/1/21 @ 1:59 PM
401kj
74rpm
48%
19mph
Thursday 2/23/23 @ 12:36 PM
✅
593kj
93rpm
47%
22mph
Thursday 8/27/20 @ 2:7 PM
411kj
77rpm
47%
19mph
Friday 10/14/22 @ 1:2 PM
✅
397kj
90rpm
48%
22mph
Thursday 9/15/22 @ 2:24 PM
228kj
75rpm
44%
17mph
Thursday 8/29/19 @ 1:7 PM
✅
875kj
86rpm
52%
23mph
Saturday 7/4/20 @ 6:19 PM
621kj
77rpm
50%
20mph
Friday 1/14/22 @ 1:14 PM
✅
406kj
95rpm
47%
22mph
Tuesday 1/18/22 @ 2:57 PM
232kj
73rpm
46%
18mph
Thursday 9/9/21 @ 12:30 PM
✅
658kj
95rpm
49%
23mph
Tuesday 10/5/21 @ 2:0 PM
401kj
71rpm
49%
19mph
Monday 6/28/21 @ 2:7 PM
✅
411kj
95rpm
48%
22mph
Friday 7/30/21 @ 1:59 PM
242kj
74rpm
46%
18mph
Thursday 9/26/19 @ 12:13 PM
✅
878kj
85rpm
53%
23mph
Saturday 12/12/20 @ 10:33 PM
587kj
74rpm
50%
19mph
Wednesday 8/12/20 @ 12:26 PM
✅
662kj
88rpm
51%
23mph
Wednesday 7/1/20 @ 2:7 PM
445kj
76rpm
49%
19mph
azradrider
Scottsdale, AZ
496
🔥
VS
1_littlevictory
#PDX Beaverton, OR
2
Workouts
242
kj
Wednesday 5/18/22
401
kj
Thursday 4/1/21
411
kj
Thursday 8/27/20
232
kj
Tuesday 1/18/22
242
kj
Friday 7/30/21