Shake and Bake
Workouts
Thursday 11/11/21 @ 2:51 PM
339kj
82rpm
41%
17mph
Sunday 7/9/23 @ 11:36 PM
✅
531kj
87rpm
47%
21mph
Monday 11/16/20 @ 3:0 PM
370kj
79rpm
43%
18mph
Sunday 9/25/22 @ 6:8 PM
✅
555kj
89rpm
48%
21mph
Thursday 12/23/21 @ 2:53 PM
341kj
75rpm
44%
18mph
Tuesday 12/15/20 @ 1:44 AM
✅
560kj
77rpm
53%
21mph
Monday 2/1/21 @ 2:59 PM
373kj
77rpm
44%
18mph
Wednesday 10/28/20 @ 1:34 AM
✅
595kj
88rpm
49%
22mph
Monday 10/12/20 @ 1:53 PM
356kj
85rpm
41%
18mph
Monday 10/12/20 @ 7:23 PM
✅
537kj
89rpm
47%
21mph
Monday 9/14/20 @ 1:59 PM
352kj
88rpm
40%
18mph
Monday 9/14/20 @ 10:46 PM
✅
517kj
89rpm
46%
21mph
Thursday 11/14/19 @ 2:19 PM
217kj
85rpm
39%
17mph
Wednesday 8/14/19 @ 3:54 AM
✅
340kj
88rpm
46%
20mph
Friday 7/19/19 @ 2:30 AM
321kj
86rpm
39%
17mph
Friday 7/19/19 @ 7:1 PM
✅
502kj
91rpm
43%
20mph
Saturday 1/12/19 @ 5:39 PM
461kj
77rpm
37%
15mph
Saturday 1/12/19 @ 5:44 PM
✅
947kj
79rpm
49%
20mph
Sunday 11/11/18 @ 3:14 PM
304kj
80rpm
36%
15mph
Saturday 12/30/17 @ 5:43 PM
✅
643kj
79rpm
50%
20mph
Workouts
339
kj
Thursday 11/11/21
341
kj
Thursday 12/23/21
356
kj
Monday 10/12/20
352
kj
Monday 9/14/20
217
kj
Thursday 11/14/19
461
kj
Saturday 1/12/19
304
kj
Sunday 11/11/18