Shake and Bake
Workouts
Wednesday 9/21/22 @ 1:57 PM
215kj
79rpm
41%
17mph
Sunday 9/25/22 @ 12:8 AM
✅
233kj
85rpm
41%
18mph
Monday 4/6/20 @ 2:0 PM
222kj
83rpm
41%
18mph
Sunday 9/4/22 @ 10:0 PM
✅
233kj
82rpm
42%
18mph
Wednesday 1/1/20 @ 5:25 PM
231kj
87rpm
40%
18mph
Tuesday 8/30/22 @ 10:10 PM
✅
233kj
78rpm
43%
18mph
Saturday 4/2/22 @ 2:49 PM
536kj
80rpm
41%
17mph
Saturday 4/2/22 @ 6:54 PM
✅
589kj
80rpm
43%
18mph
Saturday 8/22/20 @ 4:29 PM
339kj
83rpm
41%
18mph
Saturday 9/11/21 @ 9:36 PM
✅
339kj
77rpm
44%
18mph
Saturday 11/28/20 @ 11:53 PM
✅
218kj
81rpm
41%
18mph
Monday 1/18/21 @ 8:52 PM
213kj
81rpm
41%
17mph
Sunday 5/2/21 @ 2:56 PM
581kj
83rpm
42%
18mph
Sunday 1/17/21 @ 8:40 PM
✅
605kj
80rpm
44%
18mph
Friday 4/23/21 @ 1:56 PM
✅
229kj
85rpm
40%
18mph
Thursday 9/24/20 @ 9:53 PM
216kj
85rpm
39%
17mph
Monday 9/14/20 @ 1:59 PM
✅
352kj
88rpm
40%
18mph
Saturday 9/14/19 @ 8:16 PM
312kj
88rpm
38%
17mph
Sunday 12/29/19 @ 5:44 PM
397kj
87rpm
38%
17mph
Sunday 12/29/19 @ 5:38 PM
✅
458kj
84rpm
41%
18mph
Workouts
215
kj
Wednesday 9/21/22
222
kj
Monday 4/6/20
536
kj
Saturday 4/2/22
339
kj
Saturday 8/22/20
213
kj
Monday 1/18/21
581
kj
Sunday 5/2/21
216
kj
Thursday 9/24/20
312
kj
Saturday 9/14/19
397
kj
Sunday 12/29/19