Shake and Bake
Workouts
Thursday 11/14/19 @ 2:19 PM
✅
217kj
85rpm
39%
17mph
Tuesday 11/15/22 @ 6:36 PM
196kj
77rpm
39%
16mph
Monday 11/16/20 @ 3:0 PM
370kj
79rpm
43%
18mph
Monday 11/16/20 @ 7:42 PM
✅
381kj
81rpm
44%
18mph
Wednesday 1/1/20 @ 5:25 PM
231kj
87rpm
40%
18mph
Tuesday 8/30/22 @ 3:53 PM
✅
237kj
81rpm
42%
18mph
Saturday 4/2/22 @ 2:49 PM
✅
536kj
80rpm
41%
17mph
Saturday 4/2/22 @ 3:9 PM
506kj
0rpm
0%
0mph
Sunday 5/2/21 @ 2:56 PM
581kj
83rpm
42%
18mph
Monday 5/10/21 @ 7:57 PM
✅
602kj
81rpm
43%
18mph
Saturday 11/28/20 @ 11:53 PM
✅
218kj
81rpm
41%
18mph
Tuesday 12/1/20 @ 1:39 PM
203kj
85rpm
38%
17mph
Friday 4/23/21 @ 1:56 PM
✅
229kj
85rpm
40%
18mph
Tuesday 9/22/20 @ 2:30 PM
201kj
89rpm
37%
17mph
Monday 2/1/21 @ 2:59 PM
373kj
77rpm
44%
18mph
Monday 2/1/21 @ 3:28 PM
✅
399kj
79rpm
45%
19mph
Saturday 1/23/21 @ 6:30 PM
✅
477kj
84rpm
42%
18mph
Saturday 1/23/21 @ 1:0 PM
474kj
81rpm
42%
18mph
Monday 9/14/20 @ 1:59 PM
✅
352kj
88rpm
40%
18mph
Wednesday 9/9/20 @ 6:42 PM
310kj
85rpm
39%
17mph
Workouts
506
kj
Saturday 4/2/22
581
kj
Sunday 5/2/21
203
kj
Tuesday 12/1/20
201
kj
Tuesday 9/22/20
474
kj
Saturday 1/23/21
310
kj
Wednesday 9/9/20