Shake and Bake
VS
Workouts
Sunday 7/5/20 @ 2:56 PM
504kj
83rpm
44%
19mph
Wednesday 5/19/21 @ 4:49 AM
✅
864kj
90rpm
51%
23mph
Saturday 12/5/20 @ 3:57 PM
506kj
81rpm
43%
18mph
Wednesday 12/2/20 @ 4:32 AM
✅
886kj
93rpm
50%
23mph
Tuesday 6/4/19 @ 1:8 PM
285kj
79rpm
40%
17mph
Wednesday 10/20/21 @ 8:37 PM
✅
601kj
85rpm
52%
22mph
Tuesday 10/5/21 @ 2:0 PM
342kj
81rpm
41%
18mph
Wednesday 10/6/21 @ 12:52 AM
✅
659kj
91rpm
51%
23mph
Saturday 12/12/20 @ 3:59 PM
456kj
77rpm
42%
17mph
Saturday 5/29/21 @ 4:5 PM
✅
814kj
89rpm
50%
22mph
Saturday 1/9/21 @ 4:1 PM
228kj
85rpm
40%
18mph
Friday 1/1/21 @ 10:6 PM
✅
367kj
84rpm
50%
21mph
Wednesday 10/21/20 @ 2:0 PM
197kj
59rpm
44%
15mph
Saturday 10/10/20 @ 10:2 PM
✅
341kj
71rpm
54%
20mph
Monday 10/12/20 @ 1:53 PM
356kj
85rpm
41%
18mph
Monday 10/12/20 @ 3:51 AM
✅
615kj
94rpm
48%
22mph
Thursday 6/4/20 @ 1:59 PM
356kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 10:0 PM
✅
633kj
87rpm
51%
23mph
Sunday 11/11/18 @ 3:14 PM
304kj
80rpm
36%
15mph
Sunday 11/11/18 @ 3:5 AM
✅
934kj
81rpm
57%
24mph
ayear4me
#WCC Irvine Ca
22
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
315
🔥
Workouts
285
kj
Tuesday 6/4/19
228
kj
Saturday 1/9/21
197
kj
Wednesday 10/21/20
356
kj
Monday 10/12/20
304
kj
Sunday 11/11/18