Shake and Bake
Workouts
Saturday 3/13/21 @ 3:55 PM
✅
495kj
82rpm
43%
18mph
Sunday 2/9/20 @ 3:37 PM
484kj
83rpm
42%
18mph
Saturday 10/17/20 @ 3:0 PM
483kj
81rpm
43%
18mph
Monday 10/28/19 @ 5:40 PM
✅
733kj
88rpm
48%
21mph
Saturday 10/10/20 @ 2:58 PM
493kj
83rpm
41%
18mph
Wednesday 9/4/19 @ 7:3 PM
✅
784kj
88rpm
49%
22mph
Friday 5/29/20 @ 1:58 PM
229kj
85rpm
41%
18mph
Thursday 6/4/20 @ 2:56 PM
✅
357kj
86rpm
48%
21mph
Sunday 4/19/20 @ 3:33 PM
218kj
81rpm
41%
17mph
Thursday 10/3/19 @ 7:5 PM
✅
356kj
90rpm
47%
21mph
Saturday 9/7/19 @ 4:38 PM
431kj
78rpm
42%
17mph
Saturday 9/7/19 @ 4:44 PM
✅
740kj
90rpm
48%
21mph
Tuesday 9/17/19 @ 1:44 PM
345kj
77rpm
43%
18mph
Monday 9/16/19 @ 5:51 PM
✅
609kj
89rpm
50%
22mph
Wednesday 9/4/19 @ 1:24 PM
331kj
79rpm
42%
17mph
Saturday 8/24/19 @ 4:25 PM
✅
542kj
83rpm
49%
21mph
Friday 4/26/19 @ 1:30 PM
260kj
82rpm
37%
16mph
Monday 8/12/19 @ 2:43 PM
✅
556kj
91rpm
47%
22mph
Wednesday 7/24/19 @ 1:17 PM
216kj
83rpm
40%
17mph
Friday 7/19/19 @ 6:37 PM
✅
353kj
88rpm
47%
21mph
Workouts
484
kj
Sunday 2/9/20
483
kj
Saturday 10/17/20
229
kj
Friday 5/29/20
218
kj
Sunday 4/19/20
431
kj
Saturday 9/7/19
260
kj
Friday 4/26/19