Shake and Bake
Workouts
Monday 6/6/22 @ 1:54 PM
204kj
83rpm
39%
17mph
Saturday 5/21/22 @ 2:56 PM
✅
330kj
86rpm
46%
20mph
Friday 8/28/20 @ 1:58 PM
225kj
89rpm
39%
18mph
Thursday 3/11/21 @ 10:27 AM
✅
318kj
92rpm
44%
20mph
Saturday 2/13/21 @ 3:53 PM
479kj
80rpm
43%
18mph
Saturday 2/13/21 @ 3:10 PM
✅
723kj
93rpm
46%
21mph
Sunday 7/5/20 @ 2:56 PM
✅
504kj
83rpm
44%
19mph
Sunday 7/7/19 @ 2:6 PM
457kj
90rpm
39%
18mph
Saturday 12/5/20 @ 3:57 PM
506kj
81rpm
43%
18mph
Saturday 9/19/20 @ 11:57 AM
✅
607kj
88rpm
44%
20mph
Tuesday 10/5/21 @ 2:0 PM
342kj
81rpm
41%
18mph
Monday 10/4/21 @ 9:20 AM
✅
554kj
87rpm
48%
21mph
Saturday 12/12/20 @ 3:59 PM
456kj
77rpm
42%
17mph
Saturday 12/12/20 @ 3:1 PM
✅
742kj
87rpm
49%
22mph
Tuesday 10/13/20 @ 1:57 PM
209kj
85rpm
39%
17mph
Sunday 10/18/20 @ 12:2 PM
✅
253kj
90rpm
42%
19mph
Thursday 6/4/20 @ 1:59 PM
356kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 9:12 AM
✅
451kj
87rpm
45%
20mph
Tuesday 6/4/19 @ 1:8 PM
285kj
79rpm
40%
17mph
Tuesday 5/14/19 @ 9:21 AM
✅
312kj
86rpm
39%
17mph
Workouts
204
kj
Monday 6/6/22
225
kj
Friday 8/28/20
479
kj
Saturday 2/13/21
209
kj
Tuesday 10/13/20
285
kj
Tuesday 6/4/19