Shake and Bake
Workouts
Monday 10/12/20 @ 1:53 PM
356kj
85rpm
41%
18mph
Wednesday 7/27/22 @ 4:38 PM
✅
389kj
91rpm
41%
19mph
Saturday 12/5/20 @ 3:57 PM
506kj
81rpm
43%
18mph
Saturday 12/5/20 @ 11:56 AM
✅
548kj
90rpm
42%
19mph
Thursday 12/23/21 @ 2:53 PM
341kj
75rpm
44%
18mph
Friday 12/25/20 @ 5:14 PM
✅
414kj
82rpm
45%
19mph
Thursday 11/11/21 @ 2:51 PM
339kj
82rpm
41%
17mph
Saturday 11/13/21 @ 1:56 PM
✅
393kj
88rpm
44%
19mph
Monday 2/1/21 @ 2:59 PM
373kj
77rpm
44%
18mph
Monday 2/1/21 @ 7:56 PM
✅
442kj
92rpm
42%
19mph
Thursday 6/4/20 @ 1:59 PM
356kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 2:46 PM
✅
404kj
88rpm
42%
19mph
Monday 5/11/20 @ 1:58 PM
218kj
85rpm
40%
17mph
Monday 2/3/20 @ 9:39 PM
✅
240kj
96rpm
38%
18mph
Friday 7/19/19 @ 2:30 AM
✅
321kj
86rpm
39%
17mph
Tuesday 9/3/19 @ 10:9 PM
kj
rpm
%
0mph
Tuesday 6/4/19 @ 1:8 PM
285kj
79rpm
40%
17mph
Thursday 5/30/19 @ 2:36 PM
✅
351kj
85rpm
41%
18mph
Thursday 10/18/18 @ 12:35 AM
163kj
94rpm
33%
16mph
Friday 5/11/18 @ 2:47 PM
✅
170kj
88rpm
35%
16mph
Workouts
356
kj
Monday 10/12/20
341
kj
Thursday 12/23/21
339
kj
Thursday 11/11/21
218
kj
Monday 5/11/20
285
kj
Tuesday 6/4/19
163
kj
Thursday 10/18/18