Shake and Bake
Workouts
Saturday 1/6/24 @ 3:51 PM
251kj
73rpm
40%
16mph
Friday 11/11/22 @ 2:28 AM
✅
370kj
84rpm
42%
18mph
Monday 9/4/23 @ 2:24 PM
404kj
80rpm
40%
17mph
Saturday 1/21/23 @ 1:18 PM
✅
481kj
85rpm
41%
18mph
Monday 4/6/20 @ 2:0 PM
222kj
83rpm
41%
18mph
Monday 4/6/20 @ 9:24 PM
✅
238kj
83rpm
42%
18mph
Saturday 3/13/21 @ 3:55 PM
✅
495kj
82rpm
43%
18mph
Sunday 2/9/20 @ 2:30 AM
486kj
81rpm
43%
18mph
Saturday 10/17/20 @ 3:0 PM
✅
483kj
81rpm
43%
18mph
Saturday 11/2/19 @ 4:26 PM
480kj
81rpm
44%
18mph
Saturday 9/7/19 @ 4:38 PM
431kj
78rpm
42%
17mph
Saturday 2/15/20 @ 3:39 PM
✅
476kj
85rpm
41%
18mph
Thursday 11/7/19 @ 2:16 PM
312kj
82rpm
40%
17mph
Friday 11/8/19 @ 2:20 AM
✅
354kj
82rpm
42%
18mph
Wednesday 7/24/19 @ 1:17 PM
216kj
83rpm
40%
17mph
Monday 7/22/19 @ 12:48 PM
✅
223kj
81rpm
40%
17mph
Tuesday 5/7/19 @ 12:31 PM
197kj
84rpm
39%
17mph
Saturday 5/11/19 @ 12:41 AM
✅
261kj
85rpm
43%
19mph
Thursday 1/3/19 @ 4:38 PM
260kj
84rpm
36%
16mph
Thursday 4/11/19 @ 11:57 PM
✅
349kj
82rpm
41%
18mph
Workouts
251
kj
Saturday 1/6/24
404
kj
Monday 9/4/23
222
kj
Monday 4/6/20
486
kj
Sunday 2/9/20
480
kj
Saturday 11/2/19
431
kj
Saturday 9/7/19
312
kj
Thursday 11/7/19