Shake and Bake
Workouts
Friday 12/20/19 @ 5:55 PM
✅
306kj
91rpm
43%
20mph
Saturday 12/21/19 @ 5:48 PM
241kj
83rpm
42%
18mph
Tuesday 12/13/22 @ 3:48 PM
✅
280kj
84rpm
43%
19mph
Monday 7/20/20 @ 6:8 PM
227kj
87rpm
40%
18mph
Friday 10/8/21 @ 12:23 PM
✅
453kj
95rpm
42%
20mph
Monday 12/9/19 @ 2:55 PM
344kj
90rpm
39%
18mph
Sunday 3/7/21 @ 10:36 PM
215kj
79rpm
44%
18mph
Saturday 2/27/21 @ 6:25 PM
✅
357kj
82rpm
43%
18mph
Saturday 2/6/21 @ 2:7 PM
✅
805kj
91rpm
45%
20mph
Sunday 2/7/21 @ 2:27 PM
604kj
84rpm
42%
18mph
Thursday 12/19/19 @ 1:47 AM
✅
434kj
87rpm
44%
20mph
Saturday 12/21/19 @ 4:43 PM
354kj
86rpm
41%
18mph
Saturday 12/7/19 @ 9:58 PM
✅
617kj
88rpm
45%
20mph
Sunday 9/20/20 @ 9:35 PM
478kj
87rpm
41%
18mph
Friday 5/15/20 @ 10:1 AM
✅
711kj
91rpm
47%
21mph
Monday 11/11/19 @ 6:43 PM
478kj
81rpm
43%
18mph
Thursday 4/9/20 @ 10:15 AM
✅
486kj
89rpm
45%
20mph
Monday 12/16/19 @ 5:32 PM
194kj
55rpm
38%
11mph
Friday 9/20/19 @ 9:56 AM
✅
628kj
95rpm
43%
20mph
Monday 9/23/19 @ 7:29 PM
476kj
82rpm
43%
18mph
Workouts
227
kj
Monday 7/20/20
344
kj
Monday 12/9/19
215
kj
Sunday 3/7/21
604
kj
Sunday 2/7/21
354
kj
Saturday 12/21/19
478
kj
Sunday 9/20/20
478
kj
Monday 11/11/19
194
kj
Monday 12/16/19
476
kj
Monday 9/23/19