Shake and Bake
Workouts
Tuesday 3/24/20 @ 9:58 AM
✅
529kj
92rpm
46%
21mph
Monday 12/16/19 @ 11:43 PM
499kj
89rpm
46%
20mph
Sunday 6/16/19 @ 3:1 PM
475kj
88rpm
45%
20mph
Saturday 5/4/19 @ 1:42 AM
✅
491kj
83rpm
48%
20mph
Monday 4/20/20 @ 9:45 AM
52kj
82rpm
36%
15mph
Saturday 7/27/19 @ 4:58 PM
✅
52kj
78rpm
37%
15mph
Tuesday 7/23/19 @ 10:23 AM
✅
308kj
91rpm
42%
19mph
Monday 7/29/19 @ 11:42 AM
287kj
87rpm
40%
18mph
Monday 8/21/17 @ 9:51 AM
✅
475kj
91rpm
44%
20mph
Tuesday 7/23/19 @ 2:26 AM
kj
rpm
%
0mph
Tuesday 5/7/19 @ 12:54 PM
kj
rpm
%
0mph
Tuesday 5/7/19 @ 9:18 AM
✅
334kj
88rpm
45%
20mph
Friday 12/28/18 @ 11:5 AM
✅
275kj
80rpm
39%
16mph
Saturday 2/2/19 @ 8:56 PM
264kj
79rpm
39%
16mph
Monday 1/14/19 @ 10:56 AM
469kj
84rpm
46%
20mph
Monday 1/14/19 @ 11:9 AM
✅
491kj
82rpm
48%
20mph
Thursday 10/18/18 @ 10:0 AM
479kj
92rpm
44%
20mph
Thursday 11/16/17 @ 10:36 AM
✅
523kj
88rpm
47%
21mph
Saturday 2/17/18 @ 2:1 PM
✅
315kj
81rpm
49%
20mph
Sunday 2/18/18 @ 2:53 PM
287kj
85rpm
44%
19mph
Workouts
475
kj
Sunday 6/16/19
479
kj
Thursday 10/18/18