Shake and Bake
Workouts
Friday 11/29/19 @ 1:23 PM
✅
487kj
81rpm
50%
21mph
Thursday 11/28/19 @ 3:59 PM
450kj
85rpm
46%
20mph
Tuesday 2/20/18 @ 11:3 AM
260kj
84rpm
43%
19mph
Monday 2/19/18 @ 10:59 AM
✅
321kj
78rpm
49%
20mph
Monday 12/12/16 @ 5:39 PM
280kj
74rpm
51%
19mph
Saturday 7/30/16 @ 10:44 AM
✅
280kj
80rpm
48%
19mph
Saturday 9/24/16 @ 9:11 PM
167kj
55rpm
59%
18mph
Monday 5/23/16 @ 10:42 PM
✅
211kj
69rpm
56%
20mph
Saturday 7/16/16 @ 7:6 PM
✅
299kj
75rpm
50%
20mph
Monday 5/23/16 @ 11:5 PM
289kj
81rpm
47%
20mph
Friday 5/13/16 @ 7:14 PM
255kj
64rpm
54%
19mph
Saturday 5/14/16 @ 10:39 AM
✅
330kj
85rpm
48%
20mph
Sunday 4/24/16 @ 12:42 PM
342kj
68rpm
50%
18mph
Sunday 4/24/16 @ 11:50 AM
✅
501kj
84rpm
50%
21mph
Wednesday 3/2/16 @ 9:58 PM
169kj
62rpm
55%
18mph
Thursday 2/11/16 @ 11:23 AM
✅
215kj
76rpm
52%
20mph
Tuesday 1/26/16 @ 8:43 PM
223kj
78rpm
44%
18mph
Tuesday 1/19/16 @ 11:44 AM
✅
282kj
81rpm
47%
19mph
Monday 1/18/16 @ 12:54 PM
185kj
88rpm
37%
16mph
Tuesday 1/5/16 @ 11:11 AM
✅
265kj
89rpm
42%
19mph
Workouts
167
kj
Saturday 9/24/16
342
kj
Sunday 4/24/16
169
kj
Wednesday 3/2/16
223
kj
Tuesday 1/26/16