Shake and Bake
Workouts
Sunday 2/14/21 @ 11:0 PM
✅
263kj
92rpm
41%
19mph
Friday 2/12/21 @ 12:5 PM
219kj
89rpm
39%
18mph
Saturday 12/5/20 @ 2:34 PM
✅
636kj
89rpm
45%
20mph
Saturday 11/28/20 @ 2:3 PM
488kj
85rpm
40%
18mph
Wednesday 1/12/22 @ 1:8 PM
250kj
85rpm
41%
18mph
Wednesday 1/12/22 @ 10:55 AM
✅
251kj
88rpm
41%
19mph
Sunday 6/2/19 @ 11:8 AM
✅
497kj
89rpm
46%
21mph
Thursday 5/30/19 @ 10:6 AM
360kj
82rpm
43%
18mph
Monday 10/4/21 @ 12:6 PM
✅
479kj
88rpm
45%
20mph
Wednesday 9/1/21 @ 9:56 AM
370kj
86rpm
41%
18mph
Saturday 9/28/19 @ 4:14 PM
✅
686kj
93rpm
45%
21mph
Friday 5/28/21 @ 11:2 AM
546kj
83rpm
44%
19mph
Sunday 9/1/19 @ 11:9 AM
✅
673kj
98rpm
43%
21mph
Tuesday 5/18/21 @ 11:17 PM
528kj
84rpm
44%
19mph
Monday 10/12/20 @ 12:6 PM
✅
444kj
88rpm
44%
20mph
Thursday 2/27/20 @ 10:59 AM
362kj
86rpm
41%
18mph
Monday 7/27/20 @ 12:9 PM
✅
426kj
92rpm
41%
19mph
Thursday 6/4/20 @ 10:14 AM
352kj
86rpm
41%
18mph
Saturday 5/25/19 @ 1:20 PM
140kj
83rpm
36%
15mph
Saturday 5/25/19 @ 12:58 PM
✅
197kj
78rpm
35%
14mph
Workouts
219
kj
Friday 2/12/21
250
kj
Wednesday 1/12/22
360
kj
Thursday 5/30/19
362
kj
Thursday 2/27/20