Shake and Bake
Workouts
Saturday 4/17/21 @ 12:59 PM
202kj
88rpm
38%
17mph
Wednesday 10/13/21 @ 12:37 AM
✅
329kj
85rpm
47%
21mph
Tuesday 1/28/20 @ 11:3 AM
208kj
83rpm
40%
17mph
Saturday 5/1/21 @ 2:8 PM
✅
313kj
87rpm
46%
20mph
Tuesday 12/17/19 @ 1:24 PM
147kj
82rpm
44%
19mph
Sunday 6/26/22 @ 2:53 PM
✅
309kj
88rpm
45%
20mph
Saturday 1/9/21 @ 12:59 PM
540kj
80rpm
46%
19mph
Tuesday 5/11/21 @ 4:29 PM
✅
657kj
86rpm
47%
21mph
Tuesday 12/8/20 @ 11:32 PM
189kj
87rpm
37%
16mph
Wednesday 3/10/21 @ 3:11 PM
✅
348kj
91rpm
46%
21mph
Tuesday 3/9/21 @ 10:49 PM
46kj
80rpm
35%
14mph
Thursday 3/4/21 @ 2:14 AM
✅
99kj
90rpm
43%
20mph
Saturday 1/11/20 @ 5:13 PM
402kj
79rpm
41%
17mph
Friday 1/22/21 @ 2:59 PM
✅
621kj
85rpm
47%
20mph
Monday 10/7/19 @ 10:15 AM
330kj
82rpm
41%
18mph
Friday 7/24/20 @ 12:15 AM
✅
496kj
91rpm
45%
21mph
Monday 1/27/20 @ 10:35 AM
197kj
74rpm
42%
17mph
Sunday 4/19/20 @ 4:23 PM
✅
259kj
78rpm
45%
19mph
Wednesday 2/6/19 @ 10:54 AM
167kj
68rpm
51%
18mph
Monday 1/14/19 @ 5:50 PM
✅
172kj
60rpm
53%
17mph
Workouts
202
kj
Saturday 4/17/21
208
kj
Tuesday 1/28/20
540
kj
Saturday 1/9/21
189
kj
Tuesday 12/8/20
402
kj
Saturday 1/11/20
330
kj
Monday 10/7/19