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Shake and Bake
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bostonππ
46 π₯
Beat calinthechi
VS
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
13
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Workouts
Previous Workouts
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Tuesday 5/4/21 @ 9:12 PM
β
300
kj
79
rpm
41
%
17
mph
45 min Verzuz Ride
Alex Toussaint
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Wednesday 4/28/21 @ 9:39 AM
294
kj
79
rpm
41
%
17
mph
Tuesday 10/8/19 @ 1:12 PM
β
427
kj
75
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/11/21 @ 12:12 AM
425
kj
78
rpm
41
%
17
mph
Tuesday 12/8/20 @ 11:32 PM
189
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 12/12/20 @ 2:40 PM
β
216
kj
91
rpm
38
%
17
mph
Tuesday 1/28/20 @ 11:3 AM
β
208
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/19/20 @ 12:49 PM
205
kj
79
rpm
41
%
17
mph
Wednesday 12/2/20 @ 11:59 PM
β
199
kj
80
rpm
47
%
20
mph
20 min FTP Test Ride
Denis Morton
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Friday 12/11/20 @ 10:44 AM
171
kj
80
rpm
45
%
19
mph
Monday 3/30/20 @ 7:52 PM
β
204
kj
76
rpm
42
%
17
mph
30 min Sundays with Love
Ally Love
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Monday 4/6/20 @ 9:36 AM
130
kj
65
rpm
39
%
13
mph
Sunday 3/29/20 @ 12:51 AM
β
358
kj
74
rpm
47
%
18
mph
45 min Live DJ Ride
Robin ArzΓ³n
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Wednesday 4/1/20 @ 10:49 AM
229
kj
69
rpm
39
%
14
mph
Monday 11/4/19 @ 11:7 AM
β
310
kj
72
rpm
44
%
17
mph
45 min Sundays with Love
Ally Love
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Share
Monday 11/11/19 @ 10:23 AM
232
kj
78
rpm
37
%
15
mph
Monday 8/26/19 @ 3:5 PM
β
164
kj
77
rpm
45
%
18
mph
20 min Tabata Ride
Cody Rigsby
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Share
Thursday 8/29/19 @ 5:37 PM
kj
rpm
%
0
mph
Monday 12/10/18 @ 10:46 AM
β
152
kj
81
rpm
42
%
18
mph
20 min Hip Hop Ride
Cody Rigsby
View Class
Share
Thursday 1/17/19 @ 10:54 PM
142
kj
75
rpm
44
%
17
mph
Previous Workouts
Next Workouts
award_tour
bostonππ
46 π₯
Beat calinthechi
VS
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
13
Beat award_tour
Workouts
Previous Workouts
Next Workouts
45 min Verzuz Ride
Alex Toussaint
View Class
Share
β
300
kj
Tuesday 5/4/21
294
kj
Wednesday 4/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
427
kj
Tuesday 10/8/19
425
kj
Friday 6/11/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
189
kj
Tuesday 12/8/20
β
216
kj
Saturday 12/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
208
kj
Tuesday 1/28/20
205
kj
Saturday 12/19/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
199
kj
Wednesday 12/2/20
171
kj
Friday 12/11/20
30 min Sundays with Love
Ally Love
View Class
Share
β
204
kj
Monday 3/30/20
130
kj
Monday 4/6/20
45 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
β
358
kj
Sunday 3/29/20
229
kj
Wednesday 4/1/20
45 min Sundays with Love
Ally Love
View Class
Share
β
310
kj
Monday 11/4/19
232
kj
Monday 11/11/19
20 min Tabata Ride
Cody Rigsby
View Class
Share
β
164
kj
Monday 8/26/19
kj
Thursday 8/29/19
20 min Hip Hop Ride
Cody Rigsby
View Class
Share
β
152
kj
Monday 12/10/18
142
kj
Thursday 1/17/19
Previous Workouts
Next Workouts