Shake and Bake
Workouts
Tuesday 5/4/21 @ 9:12 PM
✅
300kj
79rpm
41%
17mph
Monday 4/26/21 @ 11:24 PM
195kj
58rpm
43%
14mph
Tuesday 2/11/20 @ 11:35 AM
✅
210kj
81rpm
40%
17mph
Friday 1/1/21 @ 8:18 PM
167kj
71rpm
41%
16mph
Thursday 9/24/20 @ 12:39 PM
✅
130kj
69rpm
50%
18mph
Tuesday 12/8/20 @ 4:32 AM
87kj
62rpm
45%
16mph
Saturday 5/2/20 @ 10:55 PM
✅
92kj
74rpm
36%
14mph
Thursday 3/19/20 @ 12:36 AM
79kj
64rpm
38%
14mph
Monday 1/27/20 @ 10:35 AM
✅
197kj
74rpm
42%
17mph
Sunday 4/19/20 @ 3:59 PM
138kj
62rpm
42%
14mph
Tuesday 2/25/20 @ 11:33 AM
✅
139kj
75rpm
43%
17mph
Tuesday 2/11/20 @ 4:7 AM
76kj
59rpm
40%
13mph
Monday 11/4/19 @ 11:7 AM
✅
310kj
72rpm
44%
17mph
Tuesday 12/3/19 @ 1:6 AM
177kj
62rpm
39%
13mph
Friday 5/3/19 @ 9:29 PM
✅
256kj
64rpm
53%
18mph
Friday 5/3/19 @ 9:25 PM
207kj
73rpm
43%
17mph
Monday 12/31/18 @ 5:41 PM
✅
414kj
76rpm
48%
19mph
Monday 12/31/18 @ 5:35 PM
280kj
67rpm
44%
16mph
Thursday 11/23/17 @ 3:28 PM
✅
439kj
72rpm
52%
20mph
Thursday 11/30/17 @ 4:19 AM
149kj
73rpm
32%
13mph