Shake and Bake
Workouts
Tuesday 6/21/22 @ 1:7 PM
170kj
52rpm
39%
11mph
Friday 8/11/23 @ 2:28 AM
✅
301kj
59rpm
48%
16mph
Saturday 8/7/21 @ 12:12 PM
361kj
85rpm
41%
18mph
Thursday 7/14/22 @ 2:26 AM
✅
437kj
70rpm
46%
17mph
Tuesday 5/4/21 @ 9:12 PM
300kj
79rpm
41%
17mph
Wednesday 5/12/21 @ 10:20 AM
✅
308kj
66rpm
46%
17mph
Saturday 1/9/21 @ 12:59 PM
✅
540kj
80rpm
46%
19mph
Saturday 1/9/21 @ 1:58 PM
0kj
25rpm
47%
7mph
Saturday 11/7/20 @ 12:13 AM
✅
252kj
66rpm
43%
15mph
Friday 10/30/20 @ 11:30 PM
122kj
74rpm
45%
18mph
Saturday 8/31/19 @ 4:53 PM
111kj
76rpm
39%
15mph
Friday 4/10/20 @ 8:44 PM
✅
129kj
76rpm
42%
17mph
Wednesday 7/22/20 @ 2:2 PM
195kj
70rpm
54%
19mph
Sunday 5/31/20 @ 7:59 PM
✅
201kj
69rpm
55%
20mph
Tuesday 10/8/19 @ 1:12 PM
✅
427kj
75rpm
44%
17mph
Sunday 4/19/20 @ 6:22 PM
425kj
79rpm
42%
17mph
Wednesday 3/18/20 @ 6:50 PM
216kj
82rpm
41%
17mph
Monday 4/13/20 @ 11:14 PM
✅
259kj
78rpm
46%
19mph
Monday 3/30/20 @ 7:52 PM
204kj
76rpm
42%
17mph
Tuesday 3/31/20 @ 10:12 PM
✅
220kj
69rpm
46%
17mph
Workouts
170
kj
Tuesday 6/21/22
361
kj
Saturday 8/7/21
0
kj
Saturday 1/9/21
111
kj
Saturday 8/31/19
195
kj
Wednesday 7/22/20
425
kj
Sunday 4/19/20