Shake and Bake
Workouts
Friday 4/16/21 @ 10:51 PM
β
194kj
80rpm
47%
20mph
Wednesday 6/2/21 @ 10:54 AM
165kj
86rpm
42%
18mph
Tuesday 6/21/22 @ 1:7 PM
170kj
52rpm
39%
11mph
Friday 6/3/22 @ 9:56 AM
β
209kj
46rpm
45%
11mph
Thursday 5/5/22 @ 1:35 PM
128kj
80rpm
39%
16mph
Tuesday 4/5/22 @ 4:27 PM
β
137kj
74rpm
42%
16mph
Thursday 3/10/22 @ 12:11 PM
133kj
75rpm
41%
16mph
Thursday 5/6/21 @ 5:45 PM
β
149kj
74rpm
44%
17mph
Monday 5/11/20 @ 11:32 PM
β
152kj
81rpm
42%
18mph
Tuesday 12/1/20 @ 11:45 AM
119kj
75rpm
41%
16mph
Thursday 11/21/19 @ 4:41 PM
β
435kj
80rpm
42%
17mph
Friday 7/31/20 @ 4:8 PM
400kj
75rpm
43%
16mph
Monday 1/27/20 @ 10:35 AM
197kj
74rpm
42%
17mph
Sunday 4/19/20 @ 4:5 PM
β
205kj
72rpm
44%
17mph
Monday 3/9/20 @ 10:45 AM
140kj
77rpm
43%
17mph
Monday 4/6/20 @ 2:36 PM
β
145kj
72rpm
45%
17mph
Monday 2/10/20 @ 11:18 AM
β
342kj
79rpm
43%
18mph
Thursday 2/20/20 @ 5:21 PM
293kj
73rpm
43%
16mph
Friday 5/31/19 @ 8:52 PM
β
173kj
72rpm
48%
19mph
Wednesday 5/29/19 @ 11:40 AM
149kj
69rpm
47%
17mph
Workouts
170
kj
Tuesday 6/21/22
293
kj
Thursday 2/20/20