Shake and Bake
Workouts
Tuesday 2/16/21 @ 6:2 PM
✅
330kj
83rpm
40%
17mph
Monday 2/15/21 @ 9:26 PM
316kj
89rpm
36%
16mph
Sunday 9/27/20 @ 3:43 PM
194kj
78rpm
48%
20mph
Saturday 2/12/22 @ 3:11 PM
✅
195kj
79rpm
47%
20mph
Saturday 5/15/21 @ 4:45 PM
334kj
80rpm
42%
18mph
Wednesday 11/10/21 @ 12:48 PM
✅
334kj
83rpm
40%
17mph
Saturday 11/28/20 @ 8:51 PM
201kj
77rpm
41%
17mph
Thursday 6/11/20 @ 9:33 PM
✅
220kj
83rpm
41%
18mph
Wednesday 1/6/21 @ 7:44 PM
186kj
79rpm
39%
16mph
Friday 2/19/21 @ 2:35 AM
✅
202kj
87rpm
38%
17mph
Saturday 1/30/21 @ 10:17 PM
308kj
76rpm
43%
17mph
Monday 6/1/20 @ 3:31 PM
✅
337kj
85rpm
40%
18mph
Sunday 1/24/21 @ 6:33 PM
384kj
79rpm
40%
17mph
Saturday 1/23/21 @ 6:38 PM
✅
411kj
87rpm
38%
17mph
Saturday 5/9/20 @ 9:36 PM
✅
212kj
70rpm
46%
17mph
Tuesday 1/28/20 @ 7:6 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 9:54 PM
✅
186kj
80rpm
39%
16mph
Tuesday 11/5/19 @ 6:59 PM
kj
rpm
%
0mph
Sunday 10/6/19 @ 5:12 PM
✅
195kj
77rpm
41%
17mph
Tuesday 11/19/19 @ 7:13 PM
kj
rpm
%
0mph
Workouts
334
kj
Saturday 5/15/21
201
kj
Saturday 11/28/20
186
kj
Wednesday 1/6/21
308
kj
Saturday 1/30/21
384
kj
Sunday 1/24/21