Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 7:50 PM
kj
rpm
%
0mph
Tuesday 7/18/23 @ 6:4 PM
✅
277kj
86rpm
43%
19mph
Tuesday 2/16/21 @ 11:0 PM
✅
430kj
89rpm
51%
23mph
Wednesday 8/18/21 @ 12:8 AM
297kj
90rpm
43%
20mph
Tuesday 3/2/21 @ 11:10 PM
✅
678kj
93rpm
50%
23mph
Wednesday 3/3/21 @ 10:49 PM
482kj
92rpm
44%
20mph
Wednesday 7/21/21 @ 10:26 PM
✅
592kj
88rpm
50%
22mph
Friday 7/23/21 @ 2:56 AM
444kj
88rpm
44%
20mph
Wednesday 6/2/21 @ 10:33 PM
✅
404kj
88rpm
50%
22mph
Saturday 6/26/21 @ 3:10 AM
294kj
88rpm
44%
20mph
Saturday 1/30/21 @ 8:19 PM
✅
1045kj
85rpm
52%
23mph
Saturday 2/6/21 @ 1:34 PM
754kj
86rpm
45%
20mph
Thursday 9/17/20 @ 8:29 PM
✅
769kj
92rpm
48%
22mph
Saturday 9/19/20 @ 8:57 PM
576kj
90rpm
43%
19mph
Wednesday 9/16/20 @ 4:16 AM
✅
588kj
94rpm
47%
22mph
Monday 8/17/20 @ 5:43 PM
450kj
92rpm
43%
20mph
Tuesday 6/30/20 @ 6:38 AM
✅
422kj
93rpm
49%
23mph
Thursday 9/10/20 @ 9:18 PM
325kj
95rpm
43%
20mph
Friday 9/20/19 @ 3:54 AM
✅
351kj
84rpm
49%
21mph
Friday 4/5/19 @ 2:30 PM
283kj
80rpm
47%
19mph
av8rchuck
M50s 🇺🇸Vet #PZPLoonyverse #NorCal #PZP
117
🔥
VS
gigginthedadbod
Aggieland, USA
2
Workouts
kj
Saturday 9/23/23
297
kj
Wednesday 8/18/21
444
kj
Friday 7/23/21
294
kj
Saturday 6/26/21
754
kj
Saturday 2/6/21
576
kj
Saturday 9/19/20
450
kj
Monday 8/17/20
325
kj
Thursday 9/10/20
283
kj
Friday 4/5/19