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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
54
Beat bikerjef
VS
bikerjef
Durango, CO
193 π₯
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Thursday 4/27/23 @ 11:42 PM
401
kj
88
rpm
49
%
22
mph
30 min Power Zone Ride
Sam Yo
View Class
Share
Tuesday 5/30/23 @ 12:24 PM
β
428
kj
84
rpm
50
%
22
mph
Sunday 7/16/23 @ 12:54 AM
751
kj
84
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/8/23 @ 12:35 PM
β
861
kj
81
rpm
54
%
23
mph
Monday 4/27/20 @ 12:46 AM
399
kj
96
rpm
47
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/2/22 @ 12:20 AM
β
415
kj
79
rpm
53
%
22
mph
Friday 4/17/20 @ 6:21 AM
β
391
kj
89
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/21/22 @ 8:20 PM
352
kj
85
rpm
48
%
21
mph
Thursday 11/19/20 @ 11:3 PM
657
kj
91
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 1:36 PM
β
707
kj
83
rpm
55
%
23
mph
Saturday 7/9/22 @ 11:35 PM
816
kj
87
rpm
50
%
22
mph
60 min Power Zone Ride
Ben Alldis
View Class
Share
Saturday 7/9/22 @ 1:1 PM
β
866
kj
75
rpm
55
%
22
mph
Sunday 2/6/22 @ 2:5 AM
β
962
kj
92
rpm
48
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/27/22 @ 2:7 PM
924
kj
86
rpm
49
%
21
mph
Friday 5/7/21 @ 5:7 AM
1050
kj
92
rpm
49
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 10:29 PM
β
1177
kj
91
rpm
52
%
24
mph
Wednesday 12/16/20 @ 10:41 PM
411
kj
95
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 2/15/21 @ 1:6 PM
β
423
kj
93
rpm
49
%
22
mph
Friday 2/5/21 @ 12:4 AM
692
kj
94
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 1:41 PM
β
747
kj
81
rpm
57
%
23
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
54
Beat bikerjef
VS
bikerjef
Durango, CO
193 π₯
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Sam Yo
View Class
Share
401
kj
Thursday 4/27/23
β
428
kj
Tuesday 5/30/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
751
kj
Sunday 7/16/23
β
861
kj
Saturday 7/8/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
399
kj
Monday 4/27/20
β
415
kj
Friday 9/2/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
391
kj
Friday 4/17/20
352
kj
Wednesday 9/21/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
657
kj
Thursday 11/19/20
β
707
kj
Monday 11/16/20
60 min Power Zone Ride
Ben Alldis
View Class
Share
816
kj
Saturday 7/9/22
β
866
kj
Saturday 7/9/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
962
kj
Sunday 2/6/22
924
kj
Sunday 3/27/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1050
kj
Friday 5/7/21
β
1177
kj
Saturday 5/8/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
411
kj
Wednesday 12/16/20
β
423
kj
Monday 2/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
692
kj
Friday 2/5/21
β
747
kj
Tuesday 2/2/21
Previous Workouts
Next Workouts